Restorative Yoga | Best Full Body Stretch For an INCREDIBLE Deep Release

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By Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

Restorative Yoga | Best Full Body Stretch For an INCREDIBLE Deep Release

About This Class

This 15-minute restorative yoga class will take you on a journey of self-discovery and inner peace. Designed to target the full body for a deep and effective stretch, this class is the perfect way to release tension and find balance in your mind, body, and spirit.

This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE!

Click here to get FREE Access »

? https://bohobeautiful.life/31days/

For 30 more classes just like this one!

 

Restorative yoga is a gentle and meditative practice that helps to quiet the mind and relax the body. By taking the time to tune in to your breath and release tension in your muscles, you'll be able to tap into a deeper sense of calm and tranquility.

 

The practice of restorative yoga is not just about the physical benefits, it's also about connecting with your inner self, and finding the balance and harmony that lies within. So join us on this journey of self-discovery, and find the peace and balance that you've been searching for.

 

 

Continue your practice with the following classes:

 

Hatha Yoga Class For Everyone: https://youtu.be/Zcn2vT73jsI

Yin Yoga & Crystal Bowl Healing: https://youtu.be/qon2ctrjB_s

 

 

Class Instructor: Juliana Spicoluk

 

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LINKS IN VIDEO

 

? Our New ecoYoga Apparel »

https://www.awakenedbohemian.com

 

? Video Shot at Palmaia: The House of Aia (Mexico) »

https://thehouseofaia.com

 

?Our New Podcast »

@starsanddestruct

 

Youtube:

https://flow.bohobeautiful.life/StarsandDestruct

 

Spotify:

https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv

 

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CHECK OUT OUR LINKS ???

 

???? BOHO BEAUTIFUL OFFICIAL APP »

Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.

• https://www.bohobeautiful.tv •

 

Download from Your App Store Now!

 

???? Apple Store »

• https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

 

???? Android Store »

• https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

 

 

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????????Our FREE 7-Day Blissful Body Bootcamp »

Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.

• https://bohobeautiful.life/freefitness/

 

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@BohoBeautifulLife »

Our 2nd More Personal Youtube Channel:

 

• https://www.youtube.com/bohobeautifullife

 

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Boho Instagram »

• https://instagram.com/bohobeautifullife

• https://instagram.com/mark.spicoluk

• https://instagram.com/juliana.spicoluk

 

Boho Tik Tok »

• https://www.tiktok.com/@bohobeautifullife

 

? ? ? ? ?

 

#bohobeautiful #yoga #flexibility

 

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

 

 

CHAPTERS:

00:00 Awakened Bohemian

00:23 Intro

00:44 Class Intro

01:45 Class Begins

07:56 Wide Legged Split

17:29 Namaste

 

 

 

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Meet Your Teacher

Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

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Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 1.9 million subscribers on YouTube, 360k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.

As a growing community for health and mindfulness, the ongoing mission for Boho Beautiful is to create and share as much high frequency positive content as possible and to continue to reach and connect to as many people as this wonderful opportunity will allow.

 

 

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