Music & Mantras for Mindfulness, Healing and Sleep
ROOT CHAKRA CHANTS - 108 TIMES | Remove Fear & Anxiety | Seed Mantra LAM Chanting Meditation
This new series of chakra seed mantra chants brings the effectiveness of chakra seed mantra chants and calmness of harp + clarinet to create a perfect soundscape for meditation and healing chakras.
Root Chakra (Muladhara) is our first and primary chakra. It is where the life energy emanates to our entire body. Balancing this chakra eliminates fear, anxiety and reduces nervous energy. If you are starting chakra meditation, we recommend atleast do 20 mins meditation along with this track, with chanting seed mantra (beej mantra) LAM, and focussing on Root Chakra center, located at the bottom of the spine. You can do this meditation by sitting comfortably on a chair, meditation cushion or crosslegged on the floor. If sitting is uncomfortable, you can also lie down straight on your back.
Do this meditation 3 days for 20 minutes before moving to next chakra, if you are a beginner.
Recorded at Root Chakra Healing Frequency of 256Hz with A at 432Hz.
Instruments - Harp & Clarinet
Voice of @Dilpreet Bhatia
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Music & Vocals : @Dilpreet Bhatia
#meditativemind #chakrahealing #rootchakra
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