Sanela’s Yoga for Weight Loss & Flexibility! Beginners to Intermediate Workout

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Sanela’s Yoga for Weight Loss & Flexibility! Beginners to Intermediate Workout

About This Class

Join Sanela a 20 minute morning yoga workout to give you energy, relieve and prevent back pain and help you become more flexible. Feel good in your body with this yoga flow.

Sanela teaches private yoga lessons and classes in Austin.

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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