Everything you love, all in one place.
Join fitness trainer Rachel McClusky for a beginner's 30-minute sculpt and stretch class that will make you feel rejuvenated and ready to take on your day! You'll begin with some deep breaths and a warmup before moving on to lateral lunge pulses, sumo squats, arm pulses, and so much more. As you move through the sculpting circuits, you'll get some restorative stretching in as you go!
McClusky’s outfit: Vuori
Shoes: APL
Find more from McClusky on her Instagram:
https://www.instagram.com/rachelrecharged/
Everything you love, all in one place.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.
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