We spread mindful movement and take yoga beyond the studio & into the street
Get one stretch closer to achieving your splits goals with this 15-Minute Split Stretches class lead by Kylan Fischer. Kylan will guide you through her favorite hamstring and quadricep-focused stretches, offering tips & modifications throughout. This is a great warm up exercise to incorporate into your daily yoga practice. Listen to your body and find what feels good for you!
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