Start Your Routine With This Advanced, Total-Body Barre Challenge | Day 1

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By POPSUGAR Fitness

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Start Your Routine With This Advanced, Total-Body Barre Challenge | Day 1

About This Class

Join fitness trainer Adrienne Rabena for an advanced, 30-minute total-body barre workout that will leave you feeling strong! In this routine, you’ll start with a plank warmup and work your way up to triceps, tabletop, and core circuits. This workout ends with a satisfying cooldown that includes effective stretching exercises. All you need is a mat to get started!

Rabena’s outfit: Alo Yoga

Find more on-demand workouts from Rabena at Barre Eclipse:

https://www.barreeclipse.com/

 

Follow Rabena on Instagram:

https://www.instagram.com/barrewithadrienne/

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

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