Step Up Your Dance Knowledge With This Beginner’s Barre Routine | Day 6

img

By POPSUGAR Fitness

Everything you love, all in one place.

Step Up Your Dance Knowledge With This Beginner’s Barre Routine | Day 6

About This Class

Join personal trainer Coach Kel for a simple breakdown of basic techniques that are perfect for anyone looking to get into barre. In just 10 minutes, you'll master some of the most essential ballet positions and exercises that you'll see in a barre class. Prepare to plié, relevé, and stretch your way through your workout with pulses added to increase the intensity. Grab a sturdy chair on a flat surface for stability to get the most out of these moves!

Kel’s outfit: LSKD

Find more on-demand workouts from Kel at Fit by Coach Kel:

https://fitbycoachkel.com/

Follow Coach Kel on Instagram:

https://www.instagram.com/fitbycoachkel/

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

img

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

POPSUGAR Fitness inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!

Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes

See full profile

Chloe Ting 6.3M Views
HIIT All Levels
Yoga With Adriene 47.5M Views
Workout Beginner
Yoga With Adriene 2.1M Views
Vinyasa All Levels
Psyche Truth 4.6M Views
Workout Beginner
Psyche Truth 90.6K Views
Workout Beginner
Psyche Truth 128.8K Views
Restorative All Levels
Kino MacGregor 36.7K Views
Yin All Levels
Kino MacGregor 109.3K Views
Ashtanga Advanced
Kino MacGregor 41.1K Views
Power Intermediate
Fitness Blender 3.3M Views
Pilates All Levels
ADVERTISEMENT