Stretch Intensive | Frog Pose

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By Adison Briana

Entrepreneur

Stretch Intensive | Frog Pose

About This Class

Welcome to my frog pose stretch intensive class :) We work into frog for a full 15 minutes. This is an advanced stretching video. Breathe and enjoy!

 

As always, feedback is appreciated ?? Please leave your thoughts and suggestions below to help me make better videos!

 

***NEW FREE VIDEOS ON YOUTUBE EVERY WEEK***

Tune in and let me know when you are practicing with me!

 

[Flow With Adee] I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx

 

Website:

AdisonBriana.com

 

Social Medias:

Instagram @AdeeOnEarth

Facebook @Flow With Adee

Snapchat @Adi.Bri

Vegan-Vibrations.tumblr.com

 

Contact Me:

AdisonBrianaCoaching@gmail.com

 

Music Credit:

Yoga Spirit 2 by Magnus Ringblom licensed under Epidemic Sound

Meet Your Teacher

Adison Briana

Entrepreneur

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I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx

I have a passion for movement. Flow With Me on YouTube (Flow With Adee). Vegan for my health, the animals, & our planet.

Follow me on Instagram @adisonbriana
More Flexibility Videos: https://adisonbriana.vhx.tv
Flexibooty Ebook: https://www.adisonbriana.com/flexibooty
Floorplay YouTube: https://www.youtube.com/floorplay
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OnlyFans: https://onlyfans.com/adisonbriana

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