Super Freaky Girl - Nicki Minaj | Caleb Marshall | Dance Workout


By Caleb Marshall

YouTube’s Fitness Pop Star

Super Freaky Girl - Nicki Minaj | Caleb Marshall | Dance Workout

About This Class

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Choreo for the chorus inspired by @lorddroman




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The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.


You should be in good physical condition and be able to participate in the exercise.


You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.


Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

Meet Your Teacher

Caleb Marshall

YouTube’s Fitness Pop Star


Caleb marshall, also known as “the fitness marshall,” got his start dancing in his hometown of marion, indiana. After honing his craft and exploring his personal style in performing arts school, the fitness marshall began blending his passion for choreography and dance with his talent for video production. The fitness marshall quickly became a sensation for his cardio classes.

After graduating from iu, the fitness marshall began compiling his dance workout videos and created the fitness marshall youtube channel, showcasing his dance workout routines set to upbeat and top 40 songs. In under a year, the fitness marshall’s youtube channel reached 100,000 subscribers. Today, his channel boasts over 3 million subscribers with over 500 million views, and his fans hail from all corners of the world.

Due to overwhelming demand, the fitness marshall began teaching live cardio concerts across the country, to sellout capacity crowds. As the demand for unique live experiences continue to increase, the fitness marshall prides himself on spreading confidence, love and happiness to as many people as he can through his one of a kind classes. Regardless of your dance ability (or lack thereof), the fitness marshall will kick your ass and inspire you to get up and move. For a taste of what you can expect from the fitness marshall, check out his videos here!

How did you become the Fitness Marshall?

I really have been the Fitness Marshall since I was born. I used to be really obsessed — and am currently obsessed — with Britney Spears, the princess of pop. I would always watch her videos when I was a kid and idolize her. I fell in love with performing … but didn't really feel confident enough to do it in front of other people. I didn't feel like I fit in or looked the right part, but I wanted to participate and feel like I was on top of the world. Dancing in college, I got the opportunity to teach these dance fitness classes [and realized] "this is your calling, to be Richard Simmons and Britney Spears combined." I just fell in love with it and started making these videos. They made me so happy and I realized they helped hundreds of thousands of people feel the same way.

What are some of your most popular dance videos?

People have been loving the "Yummy" dance by Justin Bieber. That was actually the first idea when all this started. There was a news show that posted the crew of a cruise ship … when the [coronavirus] outbreak first started and the chefs were all in their face masks doing the "Yummy" dance in their kitchen. In quarantine, that video has just kind of stuck; I've seen a lot of people doing it. We've been doing so many Dua Lipa ones and people have been obsessed with them.

Do you need any workout gear to work out with the Fitness Marshall?

Honestly, for the things that we do, the best equipment is your body and your spirit and just your willingness to get uncomfortable, get silly and make the most of it. Your body can do so much [if] you give yourself permission to make a fool out of yourself and just go for it.

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