Australian YouTuber, model and fitness personality.
This is a 20 min legs and booty workout that is part of the 2023 Hourglass Challenge. There's 19 booty and legs exercises in this routine and you can follow this workout with or without weights.
If totally fine if you do not have any equipment. Just follow the movements without weights and familiarise yourself with the exercises and focus on your form. You can incorporate weights as you get stronger or when you manage to get them.
Please make note of how you progress down in the comments and share with the rest of us how your going! Enjoy the program!
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https://chloeting.com/program/2023/hourglass-challenge
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? Music by
Cam - Amnesia
https://instagram.com/camwells_?igshid=MzRlODBiNWFlZA==
https://open.spotify.com/track/6rfIRerxu9EFBLBDTuuqHU?si=qQ1MPIZMT3W6DNIk4q-wkg
NEFFEX - I Won't Stop
https://youtu.be/9-oVLU3-pfM
NEFFEX - Find My Way Out
https://youtu.be/W6EMwAI49f0
NEFFEX - I Will Be The Best
https://youtu.be/4BpcqBCYrpE
NEFFEX - Stay Strong (Sophia's Song)
https://youtu.be/n4TN2MLoae0
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Australian YouTuber, model and fitness personality.
Chloe Ting is an Australian YouTuber, model and fitness personality. As of 2021, Chloe Ting has a net worth of $2 million. She is known for producing YouTube videos concerning fitness, free workout programs and free recipes. Her popular fitness video includes “Get Abs in 2 WEEKS | Abs Workout Challenge” and “Do This Everyday To Lose Weight | 2 Weeks Shred Challenge”.
As of 2021, Chloe Ting channel has accrued over 17.3 million subscribers and 1.6 billion views on the platform. She has been featured in YouTube US Top 10 Creator and YouTube US Top 10 Breakout Creator in 2020. She is also active on TikTok where she uploads short fitness related videos with over 550k followers.
She used to be an Actuarial Analyst, but now she is making fitness and other random videos on YouTube. She also provide free workout programs and free recipes.
Here are some of Chloe qualifications:-
Master of Philosophy
1st Class Honours in Econometrics
Bachelor of Commerce (Economics & Business Statistics)
Certified Personal Trainer
And some things she have achieved and proud of:
Published a Thesis on the Financial Markets
Presenter & Chairperson at the Australasian Finance & Banking Conference
Received 3 Postgraduate Scholarships
Won a YouTube Streamy Award for Health & Wellness
YouTube US Top 10 Creator in 2020
YouTube US Top 10 Breakout Creator in 2020
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