Yoga Teacher at YogaWorks Costa Mesa, Newport Beach, and Laguna Beach.
Total Body Power Yoga Quarantine Challenge Day 1. This series offers a strong full-body sequence designed to give you a great workout. We start with a dynamic flow to warm up the body, followed by a balanced mix of strengthening and lengthening, with a focus on developing core strength.
If you have an account then please login, or register to create a new account
- Admin Dare Me