Total Body Yoga - GEMINI Star Sign Inspired Full Body Deep Yoga Stretch

By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

Total Body Yoga - GEMINI Star Sign Inspired Full Body Deep Yoga Stretch

Source: YouTube
Jun 15, 2022
4,033 Views
233 Likes

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About This Class

This daily total body yoga stretch routine was made so that we can experience curiosity in exercise, bodies, and lives. This 30 min, deep stretch routine outlines a yoga flow that targets the whole body; shoulders, back, lower back, lower body, legs, glutes, feet, etc. and provides a fun, at home workout, that can help you feel flexible, strong, and relaxed. While this is a gemini inspired yoga flow, you do not need to be a gemini to enjoy it, all you need to do is be playful, relaxed, and ready to draw some curiosity to your yoga workout for the day! Working out, exercising, stretching, and even yoga provide many healthful benefits, and this short, beginner friendly, total body stretch can really change your day so, unroll your mats with us as certified Yoga Instructor Nicolle Spohn leads this, restorative, healing, full body, deep stretch yoga class.

Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.