- Source: YouTube
- Mar 27, 2023
- 1,484,778 Views
- 40,729 Likes
About This Class
20 minutes of fun! LETS DO THIS! We're doing 60 seconds of each exercise and working the entire body in this home workout. It will get progressively harder over time since the exercise is for a full minute, but don't give up. The concept of this video is to go as far as you can, then rest when you need to. You do not need to finish the full 60 seconds if you can't. The purpose of this 3 week challenge is to compare your progression over the 3 weeks and hopefully see yourself getting stronger by the end of it and be able to complete each 60 seconds in good form and in a decent amount of reps!
? 3 Week Free Program Schedule
https://chloeting.com/program/2023/1-min-challenge
? SHOP MY MERCH!
https://store.chloeting.com
? Free Recipes
https://www.chloeting.com/recipes/
? Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
? My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
? Music by
Track: if found x Luma - twenty five [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/TVQnfi9mM78
Free Download / Stream: http://ncs.io/TwentyFive
Track: Rex Hooligan x Anna Simone - No More Levitation [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/SsQecRjoqBQ
Free Download / Stream: http://ncs.io/NoMoreLev
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Meet Your Teacher
Chloe Ting
Australian YouTuber, model and fitness personality.
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