Tutorial For The Splits | Splits Stretch Flexibility Workout

img

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Tutorial For The Splits | Splits Stretch Flexibility Workout

About This Class

Ever wondered how to get your splits but wasn't sure on what split stretches to try?! 

Ever wondered how to get your #splits but wasn't sure on what split stretches to try?! Then check out this splits tutorial video for beginners. Along with #stretches for splits, you'll get a great workout and all under 12 minutes! Follow along to Donnie and Corrina Rachel as they show you how to do the splits in this fitness flexibility stretch routine for #cheerleaders, dancers, yogis and gymnasts! Good luck and we hope this helps you improve your splits!

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

img

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

See full profile

Chloe Ting 5.9M Views
HIIT All Levels
Yoga With Adriene 45.4M Views
Workout Beginner
Yoga With Adriene 1.6M Views
Vinyasa All Levels
Psyche Truth 4.5M Views
Workout Beginner
Psyche Truth 88.5K Views
Workout Beginner
Psyche Truth 126.3K Views
Restorative All Levels
Kino MacGregor 35.3K Views
Yin All Levels
Kino MacGregor 104.5K Views
Ashtanga Advanced
Kino MacGregor 37.3K Views
Power Intermediate
Fitness Blender 3.3M Views
Pilates All Levels
ADVERTISEMENT