Twelve Minute Madness Workout

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By BodyRock Tv

The largest online fitness community!

Twelve Minute Madness Workout

About This Class

Fitness Drills all done in 12 minutes of madness in this High Intensity Interval Training workout video. Got 12 minutes to reach your peak physical condition? Hiit it!

Meet Your Teacher

BodyRock Tv

The largest online fitness community!

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BodyRock.Tv is your 24 hour fitness training pal, offering free, daily, high intensity interval training (Hiit) exercises to help you reach your fitness goals.

Fitness is a journey, and each of our lives are comprised of stories that chart the ups and downs of our individual quests.

In our community we support each other as we train by sharing ideas, healthy recipes, and motivational tips that keep the mind and body balanced.

 

See full profile

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