Twist Away Belly Fat! Tone Your Core, Spinal Flexibility

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Twist Away Belly Fat! Tone Your Core, Spinal Flexibility

About This Class

Julia Marie combines Power Yoga & Twists to help you sculpt your waistline, melt belly fat & improve spinal strength + flexibility.
This class requires no equipment or props and will help you to tone and sculpt your abs and strengthen your spine while improving flexibility & mobility.

Visit Julia Marie's Website: 
www.juliamarieyoga.com

Music By iChill Music Factory
Songs: Inner Beauty 
Album: Natural Beauty 
http://www.ichillmusic.com 

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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