Wall Stretch for Inner Thighs


By Adison Briana


Wall Stretch for Inner Thighs

About This Class

Have 10 minutes? Here is a quick relaxing hip/inner thigh opener using the wall ?? enjoy!.

Find my exclusive flexibility training programs here: https://www.deepstretch.app

Follow me on Instagram: https://www.instagram.com/adisonbriana/

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#adisonbriana #yoga #wallstretch

Meet Your Teacher

Adison Briana



I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx

I have a passion for movement. Flow With Me on YouTube (Flow With Adee). Vegan for my health, the animals, & our planet.

Follow me on Instagram @adisonbriana
More Flexibility Videos: https://adisonbriana.vhx.tv
Flexibooty Ebook: https://www.adisonbriana.com/flexibooty
Floorplay YouTube: https://www.youtube.com/floorplay
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