Wall Stretch for Inner Thighs

By Adison Briana

Entrepreneur

Wall Stretch for Inner Thighs

Source: YouTube
Oct 29, 2022
531,017 Views
4,062 Likes

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About This Class

Have 10 minutes? Here is a quick relaxing hip/inner thigh opener using the wall ?? enjoy!.

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Meet Your Teacher

Adison Briana

Entrepreneur

I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx

I have a passion for movement. Flow With Me on YouTube (Flow With Adee). Vegan for my health, the animals, & our planet.

Follow me on Instagram @adisonbriana
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