Weight Loss Yoga Workout, Full Body for Complete Beginners

img

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Weight Loss Yoga Workout, Full Body for Complete Beginners

  • Source:  YouTube
  • Apr 22, 2013
  • 3,028,173 Views
  • 36,187 Likes
Share with friends Leave a rating Add to favorites Add to playlist Practice together

About This Class

Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Class

In this video, Jen shares the basic yoga poses included in her Weight Loss Yoga Workout. These poses are safe for the complete beginner and modifications are offered to advance the poses.  Great for fat burning weight loss and building core strength.

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

img

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

See full profile

20:52
Fitness
Fat Burn HIIT Workout
Chloe Ting 7.3M Views
HIIT All Levels
23:45
Yoga
Yoga For Complete Beginners - Home Yoga Workout!
Yoga With Adriene 52.9M Views
Workout Beginner
21:34
Yoga
Feel Good Flow
Yoga With Adriene 3.1M Views
Vinyasa All Levels
20:26
Yoga
Weight Loss Yoga for Flat Stomach & Abs
Psyche Truth 4.7M Views
Workout Beginner
27:46
Yoga
Twist Away Belly Fat! Tone Your Core, Spinal Flexibility
Psyche Truth 68.3K Views
Power Beginner
22:18
Yoga
Yoga Sculpt with Becca | Total Body Workout
Psyche Truth 95.3K Views
Workout Beginner
31:44
Yoga
Back Flexibility & Shoulder Pain, Upper Back Pain
Psyche Truth 135.5K Views
Restorative All Levels
1:00:46
Yoga
De-stress and Relax, Find the Path to Stillness
Kino MacGregor 39.8K Views
Yin All Levels
1:27:17
Yoga
Ashtanga Yoga Full Primary Series - Guided
Kino MacGregor 127.3K Views
Ashtanga Advanced
59:27
Yoga
Beginner Ashtanga Primary Series — Modify the Marichasana Poses
Kino MacGregor 45.4K Views
Ashtanga Beginner
59:01
Yoga
Power Yoga for Strength and Flexibility
Kino MacGregor 50.2K Views
Power Intermediate
11:17
Fitness
NO JUMPING HIIT (Apartment Friendly, Full Body Fat Burn)
Mad Fit 1.5M Views
HIIT All Levels
22:50
Fitness
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
Mad Fit 9.5M Views
HIIT All Levels
1:24:56
Fitness
1000 Calorie Workout - HIIT Cardio, Total Body Strength Training + Abs
Fitness Blender 5.2M Views
HIIT Intermediate
26:54
Fitness
Abs, Butt and Thighs Pilates Workout
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT