Yoga & meditation teacher
What are the chakras and how are they related to Kundalini energy? In this video, I give a quick and dirty explanation of each chakra, how the chakra system works, and how Kundalini energy flows.
Hatha vinyasa yoga helps us balance the chakras and generate Kundalini energy flow through the entire chakra system so that we can live a more balanced and fulfilled life. When our chakras are imbalanced, sluggish, or blocked, we often feel it in different ways, depending on the chakra. Check out this video to learn more about each chakra and how to tap into universal Kundalini energy flow so that you can live an abundant life today.
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- Admin Dare Me