Yoga Building Strength for Upper Body, Energetic, Burn Calories! with Sheena

img

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga Building Strength for Upper Body, Energetic, Burn Calories! with Sheena

About This Class

Yoga Building Strength for Upper Body, Energetic, Burn Calories! with Sheena Beginners Yoga! Building Glute Strength, Lower Body Flow for Flexibility! with Sheena

Join Sheena in this Upper Body Yoga class, build strength & energy! Burn Calories with Sheena!

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

img

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

See full profile

Chloe Ting 6.1M Views
HIIT All Levels
Yoga With Adriene 46.8M Views
Workout Beginner
Yoga With Adriene 2M Views
Vinyasa All Levels
Psyche Truth 4.6M Views
Workout Beginner
Psyche Truth 89.8K Views
Workout Beginner
Psyche Truth 127.9K Views
Restorative All Levels
Kino MacGregor 36.2K Views
Yin All Levels
Kino MacGregor 107.8K Views
Ashtanga Advanced
Kino MacGregor 40K Views
Power Intermediate
Fitness Blender 3.3M Views
Pilates All Levels
ADVERTISEMENT