Yoga Instructor on a mission to help others feel great with yoga.
Unwind and stretch after a tough workout with this simple full body stretch!
Hey yogis, I'm currently in Costa Rica and have been really active while down here! I had a great workout with my friend Danielle and thought it would be the perfect opportunity to film a yoga cooldown.
This is a beginner friendly yoga routine you can do after a workout or a run. No props required!
A big thank you to ASOS 4505 for sponsoring this video! I love the new additions to their collection and hope you will too :) Shop here: https://go.magik.ly/ml/jzsd/
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- Admin Dare Me