Yoga Essentials for Legs & Glutes - Beginners Power Yoga with Julia, Warrior Poses

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga Essentials for Legs & Glutes - Beginners Power Yoga with Julia, Warrior Poses

About This Class

Yoga Essentials for Legs & Glutes - Beginners Power Yoga with Julia, Warrior Poses, 25 Minute Class

Julia teaches you Warrior Poses- an essential part of Yoga and Power yoga, as they strengthen the glutes, legs and help build hip flexibility. This video is a beginner level, but will prepare you for a Power Yoga class with higher intensity and fat burning.

Visit Julia Marie's Website:

www.juliamarieyoga.com

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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