Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief, Part 1

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief, Part 1

About This Class

Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief

In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve back pack. This series will cover upper and lower back pain; this video focuses on the low back.

Visit Meera Hoffman's website at;

http://www.meerahoffman.com

Meera is also a massage therapist and offers services in several Texas cities.

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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