Sharing resources for everyone who wants to take control of their health and happiness.
Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve back pack. This series will cover upper and lower back pain; this video focuses on the low back.
Visit Meera Hoffman's website at;
Meera is also a massage therapist and offers services in several Texas cities.
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- Admin Dare Me