YOGA FOR BEGINNERS -Full Body, Gentle, Slow, Grounding , Beginner Yoga Stretch Routine

By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

YOGA FOR BEGINNERS -Full Body, Gentle, Slow, Grounding , Beginner Yoga Stretch Routine

Source: YouTube
Jul 03, 2023
5,230 Views
239 Likes

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About This Class

This gentle, relaxing, calming, beginner yoga stretch routine is perfect for anyone needing an easy, chill vibe yoga flow. Advanced yogis and beginners will love the pace, gentle poses, and movements in this almost 30 minute long FREE yoga class! Exercising, working out, hiking, weight training, stretching, yoga and other forms of exercise have many healthful benefits, and anyone who is just starting their stretching or yoga side of their routines will find this juicy, total body flow a welcome addition to your beginner yoga stretch playlist. Yoga is often searched for when trying to heal, cure, relieve, or alleviate pain from all over the body, including hard to reach areas and parts of the body that are often overlooked like the back, low back, upper back, shoulders, neck, hips, and whole lower body. And the poses and stretches in this quick yoga class may be the key to unlocking a more pain free lifestyle! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch yoga workout.

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Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.