Sharing resources for everyone who wants to take control of their health and happiness.
In this Yoga video workout, Katrina Repman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners
In this Yoga video workout, Katrina Repman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations. These basic stretches are good for relaxation and improve flexibility. This easy 15 minute Yoga class will help with energy. Follow Along with Meera and Katrina!
Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman's website at;
http://www.meerahoffman.com
Visit Katrina Repman's Website at;
http://www.katrinarepman.com
Sharing resources for everyone who wants to take control of their health and happiness.
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