Yoga for Complete Beginners - Slow, Gentle, Relaxing, Beginner Stretch Yoga Workout

By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

Yoga for Complete Beginners - Slow, Gentle, Relaxing, Beginner Stretch Yoga Workout

Source: YouTube
Feb 08, 2023
5,189 Views
227 Likes

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About This Class

This quick yoga stretch workout is designed as a slow, gentle, relaxing yoga that even complete beginners can practice! If you have been needing a quick, deep, full body stretch routine that you can enjoy in the morning or evening as a way to unwind, relax, and be gentle with your body with, this beginner level yoga class may be just what you have been looking for! Many people search for yoga and stretches when looking to find relief, a cure, or alleviate pain and tension throughout the body, and the stretches and yoga movements in this short yoga flow may be the key to finding a more healthy, pain free lifestyle. Working out, exercising, stretching, and even yoga provide many healthful benefits, and this short, total body stretch yoga for beginners can really change your day so, unroll your mats with us as certified Yoga Instructor Nicolle Spohn leads this, restorative, healing, full body, deep stretch yoga class.

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Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.