Yoga for Energy - Full Body Yoga Stretches for Energy, Flexibility, & Strength

By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

Yoga for Energy - Full Body Yoga Stretches for Energy, Flexibility, & Strength

Source: YouTube
Feb 06, 2023
3,649 Views
240 Likes

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About This Class

This 20 minute full body yoga stretch was designed to help you feel energized, flexible, and strong! These deep stretches, combined with the yoga poses and movements in this total body at home workout can lend a hand in helping relieving pain and tension throughout your body. People often search for yoga when looking for natural or holistic approaches to curing, alleviating, or relieving back pain, neck pain, shoulder pain, hip pain, etc, and this at home, full body yoga stretch workout may be the key you need to live a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout.

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WEBSITE: http://www.echoflowyoga.com

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Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.