Yoga for Flexibility | Daily Routine to Help You Get More Flexible & Reduce Stiffness

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga for Flexibility | Daily Routine to Help You Get More Flexible & Reduce Stiffness

About This Class

Try this short routine every day to relieve pain and tension in the legs, back, and hips as you become more flexible!

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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