Yoga For Kids with Alissa Kepas

img

By Alo Yoga

We spread mindful movement and take yoga beyond the studio & into the street

Yoga For Kids with Alissa Kepas

About This Class

A 15-Minute yoga class just for KIDS! 
Attention parents, grandparents, aunts, uncles, older siblings, teachers, babysitters, anyone with a kid in their life: we’ve created the
perfect yoga video for you and your little one (or little ones)! 
Join yogi and school teacher @alissayoga for a very special 15-minute yoga class just for kids! She’ll be introducing them to the practice with some fun animal and nature poses and exercises, while adding in some interactive sound effects for good measure.
“I teach yoga and mindfulness in the classroom and half the time the students don’t even know because it’s simply part of what I do. I notice that students are calmer, more relaxed and able to really excel in class when we take time out of the school day to breathe, stretch and be mindful.” 
Not only does this class feel exactly like playtime, it’s also the perfect opportunity for kids to get a taste of yoga’s many amazing benefits, like greater physical and mental strength, relaxation and mindfulness. They’ll feel like yogi warriors in no time! 
Leave us a comment below to let us know how it went!

** For Ages 8 and under **

Meet Your Teacher

Alo Yoga

We spread mindful movement and take yoga beyond the studio & into the street

img

We are relentless about making the best yoga clothing in the world explicitly to inspire yogis (and yogis to be) to have more yoga in their life. Inspiring mindful movement is at the core of why we do what we do at Alo—it’s our calling. Because mindful movement leads to better living. This is the real meaning of studio-to-street: Taking the consciousness from practice on the mat and putting it into the practice of life.

WE LIVE YOGA AND WE LOVE YOGA

Alo began in Los Angeles in 2007 because the founders wanted to spread good by bringing yoga to the world: to anyone who is experiencing the transformative power of yoga, to the world’s best yogis who wear Alo because it’s the only line that actually elevates their practice, to the celebrities and the fashion-forward who wear Alo because it’s the perfect street brand, comfortable, contemporary and decidedly not just for the ma

MINDFULLY MODERN

Creating garments that carry over to the street, into a life lived consciously, takes mindful movement one step further: a beautiful life celebrated with forward design. Capturing what’s trending in contemporary fashion with both the women’s and men’s collections is how Alo and mindful movement can travel beyond the studio. Luxury meets performance in every collection.

See full profile

Chloe Ting 6.4M Views
HIIT All Levels
Yoga With Adriene 48.3M Views
Workout Beginner
Yoga With Adriene 2.3M Views
Vinyasa All Levels
Psyche Truth 4.6M Views
Workout Beginner
Psyche Truth 91.4K Views
Workout Beginner
Psyche Truth 129.8K Views
Restorative All Levels
Kino MacGregor 37.2K Views
Yin All Levels
Kino MacGregor 110.8K Views
Ashtanga Advanced
Kino MacGregor 42.3K Views
Power Intermediate
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT