Yoga for Lower Abs & Obliques, Core Strength Challenge, Workout At Home | Yoga with Yiana

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga for Lower Abs & Obliques, Core Strength Challenge, Workout At Home | Yoga with Yiana

About This Class

Yiana's 1st Yoga Video- a challenging class to strengthen the lower & abdomen, stabilize the spine & help you advance your practice in challenging poses.

Featuring, Yiana Yonell, Yoga Instructor

https://www.instagram.com/soyyiana/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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