Sharing resources for everyone who wants to take control of their health and happiness.
Yoga for People Who SIT All Day with Jess - Beginners Routine for Back Pain, Headaches | Standing Desk Giveaway!
This video is designed to relieve pain and tension due to sitting for long hours at your desk or in the car. Jess teaches you how to counter the negative effects of sitting and shares tips to relieve pain and why you might consider a standing desk.
This video is sponsored in part by FlexiSpot Standing Desks & Risers.https://flexispot.com/
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- Admin Dare Me