Yoga for People Who SIT All Day with Jess - Beginners Routine for Back Pain | Standing Desk Review

img

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga for People Who SIT All Day with Jess - Beginners Routine for Back Pain | Standing Desk Review

About This Class

Yoga for People Who SIT All Day with Jess - Beginners Routine for Back Pain, Headaches | Standing Desk Giveaway!

This video is designed to relieve pain and tension due to sitting for long hours at your desk or in the car. Jess teaches you how to counter the negative effects of sitting and shares tips to relieve pain and why you might consider a standing desk.

This video is sponsored in part by FlexiSpot Standing Desks & Risers.https://flexispot.com/

Visit Jess online to see her yoga classes in Austin, Texas:

https://www.comingaum.com/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

img

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

See full profile

Chloe Ting 7M Views
HIIT All Levels
Yoga With Adriene 51.6M Views
Workout Beginner
Yoga With Adriene 2.8M Views
Vinyasa All Levels
Psyche Truth 4.7M Views
Workout Beginner
Psyche Truth 94.5K Views
Workout Beginner
Psyche Truth 134K Views
Restorative All Levels
Kino MacGregor 38.9K Views
Yin All Levels
Kino MacGregor 122.5K Views
Ashtanga Advanced
Kino MacGregor 47.7K Views
Power Intermediate
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT