Yoga for Sciatic Nerve Relief, Sore Back & Spine | Stretching Lower Back w/ Tessa

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga for Sciatic Nerve Relief, Sore Back & Spine | Stretching Lower Back w/ Tessa

  • Source:  YouTube
  • Oct 25, 2022
  • 17,494 Views
  • 402 Likes
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About This Class

10 Minute Yoga for Sciatic Nerve Relief, Sore Back & Spine | Stretching Lower Back w/ Tessa

Tessa does a great routine that will help with Sciatic Pain Nerve Relief & Sore Back that will help stretch out your lower spine easing tension, in the back!

 

 

#Yoga #Fitness #PsycheTruth

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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