International yoga teacher, inspirational speaker, author, founder of Omstars.
30 Minute Yoga for Strength — Core Burn, Arm and Upper Body is a fiery practice for when you want to work your core strength, utilizing the abs, and upper body for better arm balances, inversions, self-confidence and a nice feeling in the body.
Filmed at Nøsen Yoga Retreat Center in Norway, during my summer retreat (sign up for next year’s retreat at www.nosenyoga.com).
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- Admin Dare Me