Yoga Instructor on a mission to help others feel great with yoga.
Hips don't lie! Enjoy this 1 hour vinyasa yoga class for tight hips and lower body flexibility.
Friends, I hope you're ready for some serious hip action! This is an hour long vinyasa flow class to help you open up tight hips. There's a good mixture of flows to help you build strength and give you a workout along with some longer held hip openers to improve mobility.
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- Admin Dare Me