Yoga for Upper Body Strength, Shoulders & Chest | Routine for Stress Relief, Beginners Yoga

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga for Upper Body Strength, Shoulders & Chest | Routine for Stress Relief, Beginners Yoga

About This Class

Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga 

Join Rachel in this Yoga for Upper Body Strength, while focusing on building your Shoulders & Chest, this 15 minute routine is perfect for stress relief and is geared towards beginners!

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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