Yoga + Pilates Fusion, Core Workout for Building Strength & Toned Body, Burn Calories

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Yoga + Pilates Fusion, Core Workout for Building Strength & Toned Body, Burn Calories

About This Class

Yoga + Pilates Fusion, Core Workout for Building Strength & Toned Body, Burn Calories FREE 14 Day Trial: https://psychetruth.vhx.tv

In this video Sinah presents a Core Workout for Building Strength & Toned Body, this video is perfect for those wanting to Burn Calories and build a stronger core while gaining a toned body! Pilates + Yoga!

Follow Sinah on Instagram: https://www.instagram.com/sinahkarime/

 

 

#Yoga #Fitness #PsycheTruth

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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