Yoga company providing yoga classes to help you transform your life.
5 minute Yoga poses for a stiff neck is for those days when you wake up and it's difficult to turn your head or if you work on a computer or text a lot.
Many of us suffer from "text neck" a flattened cervical curve or "forward head posture" These poses can be helpful for those issues...plus it's just good to initiate movement for the neck/cervical spine.
If you have an account then please login, or register to create a new account
- Admin Dare Me