Yoga & meditation teacher
5 Minute Yoga Routine - Great Yoga for Beginners and All Levels!
Enjoy this Quick and Easy Beginner Yoga Session!
This Great if You Like to do Yoga On-the-Go!
Sometimes, there just is no time for yoga. That's why I created this 5 minute yoga routine for all levels.
Because even if you're sick, or late, or having a crisis, you can always find FIVE (just five) minutes to do some yoga stretches, and then your entire day will be SO much better.
Just 5 minutes of power yoga stretches and a few power yoga poses can really shift your perspective and make you feel better in your body.
Try out this 5 minute power yoga routine and let me know if you feel better and glad you did it on the comments below!!
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- Admin Dare Me