Sharing resources for everyone who wants to take control of their health and happiness.
Yoga Sculpt with Becca | 20 Minute Beginners Total Body Workout, Yoga Class at Home
Becca teaches a class for toning and sculpting the legs, core, arms, butt and improving overall strength and flexibility. 5 lb weights are an OPTIONAL addition to make the workout more difficult.
Music by iChill Music Factory
Song: The Secret
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