Yoga Stretch for Hips & Low Back - Full Body Yoga for Hips Flexibility - Yoga for Athletes

By Sean Vigue Fitness

Most watched online yoga and Pilates guy

Yoga Stretch for Hips & Low Back - Full Body Yoga for Hips Flexibility - Yoga for Athletes

Source: YouTube
Jun 27, 2022
11,349 Views
464 Likes

Share with friends Leave a rating Add to favorites Add to playlist Practice together

About This Class

Say hello to your new favorite full body yoga stretch routine! Designed for ALL fitness levels practice it once a day for two weeks and leave your feedback after each session in the comments. I promise you will build tremendous flexibility, mobility, strength, endurance, balance and mental peace. Invite friends to join us!

Meet Your Teacher

Sean Vigue Fitness

Most watched online yoga and Pilates guy

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.