30 Day Fat Burn Workouts

30 Day Fat Burn is a unique, high-intensity cardio program that torches calories and tones muscle with a mix of cardio exercise and strength training moves.

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30 Day Fat Burn Workouts

30 Day Fat Burn is a unique, high-intensity cardio program that torches calories and tones muscle with a mix of cardio exercise and strength training moves.

  • 0.0
  • (0 Reviews)
achievers-icon

874 Achievers

calendar31 Day Challenge

Freemium

Free challenge includes:

  • calendar

    30-day access

  • video

    New video & task every day

  • phone

    Access on mobile and tv

Upgrade to PREMIUM for:

  • 30-days2

    Full life time access

  • medal

    Certificate of completion

  • surprise-box

    Weekly surprise & bonus challenges

  • diamond

    And many more benefits

  • Only for $5 Find out more

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The prize for the winner of this month is "Apple AirPods"

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By Be Fit

(Source: YouTube)

Transform yourself with workout, health and wellness solutions for every body!

This Challenge Is For You, If You'd Like To:

  • Improve Health & Vitality
  • Lose Excess Weight & Burn fat
  • Build Muscle & Tone Your Body
  • Achieve Your Fitness Goals

About This Challenge

 

30 Day Fat Burn is a unique, high-intensity cardio program that torches calories and tones muscle with a mix of cardio exercise and strength training moves. It is a full body workout system that will burn fat, shed pounds, and work all major muscle groups for lean and sexy results.

This fitness program consists of 10 workouts, each 10 minutes long that are designed to target the abs, arms, thighs, butt, chest, legs and back. These workouts consist of a special blend of jogging, running and sprinting to increase endurance and melt away pounds. You will learn several variations of squats, and lunges to tone the lower body and firm the glutes & legs, as well as push up, dips, and tricep pulls to build muscle and sculpt the upper body. Strengthen the core and activate the abdominals with side planks, crunches and leg lift variations as you ignite your weight loss potential and build stamina and increase agility through unique plyometric exercises including ski jumps and mountain climbers.

Transform your body with Expert 30 Day Fat Burn Trainers Astrid McGuire and Danielle Pascente as they provide motivational, step-by-step instruction on each highly-effective move to ensure correct form and maximize results.

Look and feel your best in just ten minutes a day!

For This Challenge You Need

  • Access to Internet
  • Fitness Mat
  • Hand Weights

Meet Your Challenger

Be Fit

Transform yourself with workout, health and wellness solutions for every body!

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  • img0 Reviews
  • user 1 Achievers
  • play-icon1 Challenges

Get high-quality workouts & re-shape your body from head to toe with BeFit!
Transform yourself with top fitness trainers like Denise Austin, Jane Fonda, Billy Blanks Jr., Scott Herman, Keaira LaShae and more. Take these result driven workouts with you anywhere to slim your waistline, challenge the abs & tone your arms, legs, chest, shoulders and booty with some of the best in the business.

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The prize for the winner of this month is "Apple AirPods"

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This Month Leaderboard

Let's see you make this list!

Primary

Bonus

Total

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Kandee S.
Day 40 of 40

100

60

160

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Fernando V.
Day 40 of 40

100

60

160

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Cristian T.
Day 40 of 40

100

60

160

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Kathy M.
Day 40 of 40

100

60

160

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Apollos K.
Day 40 of 40

100

60

160

Freemium

Free challenge includes:

  • video

    New video & task every day

  • black_bell

    Daily motivational reminders

  • black_bell

    Rewards on challenge completion

  • phone

    Access on mobile and tv

Upgrade to PREMIUM for:

  • 30-days2

    Set reminders to your schedule

  • surprise-box

    Printable personalized calendar

  • medal

    Certificate of completion

  • diamond

    Many more exclusive benefits

  • Only for $5 Find out more

trophy

The prize for the winner of this month is "Apple AirPods"

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