Blogilates

Pilates instructor, YouTube Fitness Guru, healthy living blogger, and designer of oGorgeous yoga bags.

Cassey Ho is on a mission to spread the joy of fitness! With over 10 million subscribers across all platforms, Cassey’s upbeat personality and genuine care for her students is what makes her an award-winning fitness instructor.

She’s been teaching her signature format, POP Pilates, for over 14 years and has certified thousands of instructors to teach the unique class in gyms across the world, with over 4,000 live in-studio classes being taught every month. Cassey’s workouts have inspired millions of young women to get into the best shape of their lives, mentally and physically and now can be found in her top-rated mobile app, BODY By Blogilates.

Cassey’s passion for bringing joy into all facets of fitness is what led her to launch POPFLEX, a now beloved cult activewear brand, where she is the CEO and Lead Designer.

10 years ago today.... *EMOTIONAL* - YouTube

Blogilates 's Classes

Beginners Abs & Butt Workout 13:23
Workout

Beginners Abs & Butt Workout

Blogilates

1.4M Views
·
Dec 22, 2014
Beginner
Beginners Abs & Butt Workout
Fitness Pilates Beginner
  • Dec 22, 2014
  • 1.4M Views
  • 17.3K Likes

Working out with friends is fun! So today I'm doing a friendly butt lifting, ab sculpting sesh with my friend Ro from Nerdy Nummies!

Blogilates

Pilates instructor, YouTube Fitness Guru, healthy living blogger, and designer of oGorgeous yoga bags.

Cassey Ho is on a mission to spread the joy of fitness! With over 10 million subscribers across all platforms, Cassey’s upbeat personality and genuine care for her students is what makes her an award-winning fitness instructor.

She’s been teaching her signature format, POP Pilates, for over 14 years and has certified thousands of instructors to teach the unique class in gyms across the world, with over 4,000 live in-studio classes being taught every month. Cassey’s workouts have inspired millions of young women to get into the best shape of their lives, mentally and physically and now can be found in her top-rated mobile app, BODY By Blogilates.

Cassey’s passion for bringing joy into all facets of fitness is what led her to launch POPFLEX, a now beloved cult activewear brand, where she is the CEO and Lead Designer.

10 years ago today.... *EMOTIONAL* - YouTube

Body Slimming Workout | POP Pilates for Beginners 17:18
Workout

Body Slimming Workout | POP Pilates for Beginners

Blogilates

2.9M Views
·
Jun 30, 2014
Beginner
Body Slimming Workout | POP Pilates for Beginners
Fitness Pilates Beginner
  • Jun 30, 2014
  • 2.9M Views
  • 35K Likes

Here's a brand new beginners workout for you! Great place to start your journey and also perfect for everyone so you can review your form and technique when doing POP Pilates!

Blogilates

Pilates instructor, YouTube Fitness Guru, healthy living blogger, and designer of oGorgeous yoga bags.

Cassey Ho is on a mission to spread the joy of fitness! With over 10 million subscribers across all platforms, Cassey’s upbeat personality and genuine care for her students is what makes her an award-winning fitness instructor.

She’s been teaching her signature format, POP Pilates, for over 14 years and has certified thousands of instructors to teach the unique class in gyms across the world, with over 4,000 live in-studio classes being taught every month. Cassey’s workouts have inspired millions of young women to get into the best shape of their lives, mentally and physically and now can be found in her top-rated mobile app, BODY By Blogilates.

Cassey’s passion for bringing joy into all facets of fitness is what led her to launch POPFLEX, a now beloved cult activewear brand, where she is the CEO and Lead Designer.

10 years ago today.... *EMOTIONAL* - YouTube

Bubble Butt (Clenching my Booty) Workout | POP Pilates for Beginners 9:39
Workout

Bubble Butt (Clenching my Booty) Workout | POP Pilates for Beginners

Blogilates

3.2M Views
·
Dec 06, 2012
Beginner
Bubble Butt (Clenching my Booty) Workout | POP Pilates for Beginners
Fitness Pilates Beginner
  • Dec 06, 2012
  • 3.2M Views
  • 23.2K Likes

Try this Beginner's Bubble Butt Workout to tone and lift your glutes to perky perfection!

Blogilates

Pilates instructor, YouTube Fitness Guru, healthy living blogger, and designer of oGorgeous yoga bags.

Cassey Ho is on a mission to spread the joy of fitness! With over 10 million subscribers across all platforms, Cassey’s upbeat personality and genuine care for her students is what makes her an award-winning fitness instructor.

She’s been teaching her signature format, POP Pilates, for over 14 years and has certified thousands of instructors to teach the unique class in gyms across the world, with over 4,000 live in-studio classes being taught every month. Cassey’s workouts have inspired millions of young women to get into the best shape of their lives, mentally and physically and now can be found in her top-rated mobile app, BODY By Blogilates.

Cassey’s passion for bringing joy into all facets of fitness is what led her to launch POPFLEX, a now beloved cult activewear brand, where she is the CEO and Lead Designer.

10 years ago today.... *EMOTIONAL* - YouTube