Caroline Girvan

Certified Personal Trainer & Creator of The EPIC Program Helping People to Build a strong & balanced body

I am a mum of 2 beautiful children and a Certified Personal Trainer who quite frankly, loves how all aspects of fitness can make me and others feel.... the physical changes occur as a by product!  I have learnt so much from my own experiences such as regaining level of fitness following 2 childbirths, running marathons & ultra marathons across the globe, Ironman & triathlons and helping people be informed, grow and excel in their training! 
You are welcome join me in this journey!