Hi I'm Ben Clark, welcome to Adapt To Perform.
Did you know... 15% of the worlds population is disabled!
I believe everyone has the right to fitness. However we live in a world not designed for us. So I've taken it upon myself to change that.
So welcome to Adapt To Perform, where I do exactly that! I adapt workouts, nutrition, advice, motivation for any and all situations So what are you waiting for?