Emi Wong

KPOP DANCE WORKOUT for Full Body Fat Burn

In the promotion period, spending at HK$500 or above on specific travel products at FORTRESS eShop (https://bit.ly/3luQ3hS) can enjoy HK$50 off*. FORTRESS reserves the right to make final decision in case of dispute.

*Only applicable to the designated website.

Promotion period till 30 Apr 2023

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MY WEBSITE: https://www.emiwong.life/

? all my workout programs: https://www.emiwong.life/programs

? more videos to watch: https://www.emiwong.life/other-videos

FOR EARLY ACCESS TO MY VIDEOS

? join the #femily membership: http://bit.ly/femilymembers

LET'S BE FRIENDS!

? my instagram: https://www.instagram.com/emiwong_/

? my facebook: https://www.facebook.com/EmiWongg/

? my dogs' instagram: https://www.instagram.com/ballb.udon.almond/

iHerb Discount Code: ALG4570

? https://www.iherb.com/?rcode=ALG4570

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:

MY WEBSITE: https://www.emiwong.life/

? all my workout programs: https://www.emiwong.life/programs

? more videos to watch: https://www.emiwong.life/other-videos

FOR EARLY ACCESS TO MY VIDEOS

? join the #femily membership: http://bit.ly/femilymembers

LET'S BE FRIENDS!

? my instagram: https://www.instagram.com/emiwong_/

? my facebook: https://www.facebook.com/EmiWongg/

? my dogs' instagram: https://www.instagram.com/ballb.udon.almond/

iHerb Discount Code: ALG4570

? https://www.iherb.com/?rcode=ALG4570

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:

MY WEBSITE: https://www.emiwong.life/

? all my workout programs: https://www.emiwong.life/programs

? more videos to watch: https://www.emiwong.life/other-videos

FOR EARLY ACCESS TO MY VIDEOS

? join the #femily membership: http://bit.ly/femilymembers

LET'S BE FRIENDS!

? my instagram: https://www.instagram.com/emiwong_/

? my facebook: https://www.facebook.com/EmiWongg/

? my dogs' instagram: https://www.instagram.com/ballb.udon.almond/

iHerb Discount Code: ALG4570

? https://www.iherb.com/?rcode=ALG4570

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:

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MY WEBSITE: https://www.emiwong.life/

? all my workout programs: https://www.emiwong.life/programs

? more videos to watch: https://www.emiwong.life/other-videos

FOR EARLY ACCESS TO MY VIDEOS

? join the #femily membership: http://bit.ly/femilymembers

LET'S BE FRIENDS!

? my instagram: https://www.instagram.com/emiwong_/

? my facebook: https://www.facebook.com/EmiWongg/

? my dogs' instagram: https://www.instagram.com/ballb.udon.almond/

iHerb Discount Code: ALG4570

? https://www.iherb.com/?rcode=ALG4570

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:

MY WEBSITE: https://www.emiwong.life/

? all my workout programs: https://www.emiwong.life/programs

? more videos to watch: https://www.emiwong.life/other-videos

FOR EARLY ACCESS TO MY VIDEOS

? join the #femily membership: http://bit.ly/femilymembers

LET'S BE FRIENDS!

? my instagram: https://www.instagram.com/emiwong_/

? my facebook: https://www.facebook.com/EmiWongg/

? my dogs' instagram: https://www.instagram.com/ballb.udon.almond/

iHerb Discount Code: ALG4570

? https://www.iherb.com/?rcode=ALG4570

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

10 Minutes Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:

MY WEBSITE: https://www.emiwong.life/

? all my workout programs: https://www.emiwong.life/programs

? more videos to watch: https://www.emiwong.life/other-videos

FOR EARLY ACCESS TO MY VIDEOS

? join the #femily membership: http://bit.ly/femilymembers

LET'S BE FRIENDS!

? my instagram: https://www.instagram.com/emiwong_/

? my facebook: https://www.facebook.com/EmiWongg/

? my dogs' instagram: https://www.instagram.com/ballb.udon.almond/

iHerb Discount Code: ALG4570

? https://www.iherb.com/?rcode=ALG4570

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

Full Body Fat Burning Cardio (No Jumping)

FOR EARLY ACCESS TO MY VIDEOS

? join the #femily membership: http://bit.ly/femilymembers

LET'S BE FRIENDS!

? my instagram: https://www.instagram.com/emiwong_/

? my facebook: https://www.facebook.com/EmiWongg/

? my dogs' instagram: https://www.instagram.com/ballb.udon.almond/

iHerb Discount Code: ALG4570

? https://www.iherb.com/?rcode=ALG4570

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

Abs in 2 Weeks Programme: https://www.emiwong.life/abs-in-2-weeks

MY WEBSITE: https://www.emiwong.life/

WORK CONTACT: emi.stayfitandtravel@gmail.com

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

15 minutes Inner Thighs Burner | Slim and Tighten

MY WEBSITE: https://www.emiwong.life/

FOR EARLY ACCESS TO MY VIDEOS

LET'S BE FRIENDS!

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

15 MIN SLIM & LONG LEG STRETCH | Calves & Thighs Slimming ~ Emi

This video is in collaboration with Zyviz.com

Email: info@zyviz.com

Facebook: @zyviz.com // https://www.facebook.com/Zyvizcom

Instagram: @zyvizcom // https://www.instagram.com/zyvizcom/

Linkedin: @zyviz.com // https://www.linkedin.com/company/zyviz

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:

MY WEBSITE: https://www.emiwong.life/

- all my workout programs: https://www.emiwong.life/programs

- more videos to watch: https://www.emiwong.life/other-videos

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home Emi

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

Best 20 Minutes Intense Abs & Belly Burn Workout
This video is in collaboration with Bowtie.

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

Burn Fat + Build Abs & Booty at Home! 8 min Flywheel Workout

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

15 Min Boob Lift Workout - Firm and Lift Your Chest Naturally

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

15 Min Standing Fat Burn HIIT for Weight Loss

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

2022 2-Week Flat Belly & Slim Legs Challenge

20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

Flat Belly & Slim Thighs in 2 Weeks  | 30 min Abs + Inner & Outer Thigh Burn. 2022 2-Week Flat Belly & Slim Legs Challenge

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

DO CARBS MAKE YOU FAT?  Can You Eat Carbs to Lose Weight?

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

20 Min Workout + Stretch on Period & PMS | Reduce Bloating, Ease Menstrual Cramp

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

Emi Wong is a lifestyle and fitness vlogger who has taken fitness and a healthy lifestyle to a next level. Her practical, and informative tips for fit life has been a keen inspiration to maintain the desired physique. Not just that, lots of her followers have shared their testimonials by following her guidelines.

She is a certified advanced personal trainer from Hong Kong. She runs a YouTube channel that features multiple workout videos and has gained a massive following in the past year. She is also a full-time YouTuber. 

To maintain her body fitness and make the videos more inspiring, she usually has a well-laid-out workout plan. Emi Wong abs clearly show that she does not have any belly fat due to her constant and regular workouts. Emi Wong full body workout usually comprises of 15-day abs and small waist challenge, fat burn, legs challenge, and belly. You can get all these and much more on her YouTube channel and follow her on Instagram @emiwong.