Mad Fit

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Mad Fit 5.4M Views
Workout All Levels

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Mad Fit's All Classes

Fat Burning Workout for TOTAL BEGINNERS (Achievable, Full Body) 18:26
Workout

Fat Burning Workout for TOTAL BEGINNERS (Achievable, Full Body)

Mad Fit

231.4K Views
·
Aug 11, 2023
All Levels
Fat Burning Workout for TOTAL BEGINNERS (Achievable, Full Body)
Fitness Workout All Levels
  • Aug 11, 2023
  • 231.4K Views
  • 7.6K Likes

a 15 min fat burning, full body workout you can do at home with light weights! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you.

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

#HomeWorkout #Fitness #BeginnerWorkout

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

ABS & BOOTY - on the floor, no squats/lunges 22:40
Workout

ABS & BOOTY - on the floor, no squats/lunges

Mad Fit

273.7K Views
·
Aug 04, 2023
All Levels
ABS & BOOTY - on the floor, no squats/lunges
Fitness Workout All Levels
  • Aug 04, 2023
  • 273.7K Views
  • 8.8K Likes

Try this 20 minute SLOW & ON THE FLOOR abs and booty workout! No squats, no lunges, easy on the knees, using a booty band!

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

#Fitness #HomeWorkout #madfit

 

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

SLOW & INTENSE ABS - Workout for Defined Abs 13:29
Workout

SLOW & INTENSE ABS - Workout for Defined Abs

Mad Fit

671.9K Views
·
Aug 01, 2023
All Levels
SLOW & INTENSE ABS - Workout for Defined Abs
Fitness Workout All Levels
  • Aug 01, 2023
  • 671.9K Views
  • 17.9K Likes

Try this slow & intense 12 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed!

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

#Fitness #HomeWorkouts #Abs

 

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Low Impact FULL BODY Workout (No Equipment + No Jumping) 32:22
Workout

Low Impact FULL BODY Workout (No Equipment + No Jumping)

Mad Fit

718.4K Views
·
Jul 01, 2023
All Levels
Low Impact FULL BODY Workout (No Equipment + No Jumping)
Fitness Workout All Levels
  • Jul 01, 2023
  • 718.4K Views
  • 19.8K Likes

A 30 minute APARTMENT FRIENDLY full body workout AT HOME! Low impact, no jumping, & equipment free!

???????? DOWNLOAD THE MADFIT APP: https://madfit.app.link/youtube

 

#fitness #lowimpactworkout #homeworkout

 

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout 22:03
Workout

FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout

Mad Fit

444.6K Views
·
Jun 27, 2023
All Levels
FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout
Fitness Cardio All Levels
  • Jun 27, 2023
  • 444.6K Views
  • 13.7K Likes

This workout is quick & effective and targets the full body! This workout can be done AT HOME and it is ALL STANDING! Strength, cardio, and NO JUMPING!

#fitness #homeworkout #fullbodyworkout

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

INTENSE ABS (No Equipment) - Total Killer Core 12:12
Workout

INTENSE ABS (No Equipment) - Total Killer Core

Mad Fit

1.2M Views
·
Jun 23, 2023
All Levels
INTENSE ABS (No Equipment) - Total Killer Core
Fitness Workout All Levels
  • Jun 23, 2023
  • 1.2M Views
  • 24.2K Likes

Try this KILLER 10 min sixpack abs workout! A quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one ????

?? DOWNLOAD THE MADFIT APP: https://madfit.app.link/youtube

#HomeWorkout #AbsWorkout #fitness

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY SCULPT WORKOUT - Warm Up & Cool Down Included, No Jumping 33:00
Workout

FULL BODY SCULPT WORKOUT - Warm Up & Cool Down Included, No Jumping

Mad Fit

339.3K Views
·
Jun 20, 2023
All Levels
FULL BODY SCULPT WORKOUT - Warm Up & Cool Down Included, No Jumping
Fitness Workout All Levels
  • Jun 20, 2023
  • 339.3K Views
  • 11.4K Likes

A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with light weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise!

#homeworkout #fitness #

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

TONED ARMS WORKOUT (Beginner Friendly) 6:48
Workout

TONED ARMS WORKOUT (Beginner Friendly)

Mad Fit

606.3K Views
·
May 05, 2023
Beginner
TONED ARMS WORKOUT (Beginner Friendly)
Fitness Workout Beginner
  • May 05, 2023
  • 606.3K Views
  • 15.9K Likes

Do this 5 minute arms workout with me! You need light dumbbells or you could use water bottles, canned food, anything you have at home! Designed to tone and strengthen the arms, shoulders, and back!

#homeworkout #fitness #armworkout

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

SIX PACK ABS for TOTAL BEGINNERS (No Equipment) 11:39
Workout

SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

Mad Fit

595K Views
·
May 02, 2023
All Levels
SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
Fitness Workout All Levels
  • May 02, 2023
  • 595K Views
  • 16.6K Likes

Follow along with me during this 10 min beginner abs workout! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels.

#abworkout #homeworkout #fitness

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) 11:30
Workout

CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)

Mad Fit

1M Views
·
Apr 28, 2023
All Levels
CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
Fitness Cardio All Levels
  • Apr 28, 2023
  • 1M Views
  • 23.6K Likes

A 10 min, super sweaty, no jumping, full body cardio workout you can do at home or in the gym! No equipment needed, and no repeats! This is an apartment friendly workout so you won't disturb your neighbours! #fitness #homeworkout #cardio

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn) 11:25
Workout

LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

Mad Fit

850K Views
·
Apr 25, 2023
All Levels
LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
Fitness Workout All Levels
  • Apr 25, 2023
  • 850K Views
  • 22.4K Likes

Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This workout will not exclusively BURN BELLY FAT! This workout will help to tone and strengthen those problem areas. Fat loss is an all over body process!

#AbsWorkout #HomeWorkout #fitness

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

2 in 1 ABS & BOOTY- Home Workout, No Equipment 33:07
Workout

2 in 1 ABS & BOOTY- Home Workout, No Equipment

Mad Fit

420K Views
·
Apr 21, 2023
All Levels
2 in 1 ABS & BOOTY- Home Workout, No Equipment
Fitness Workout All Levels
  • Apr 21, 2023
  • 420K Views
  • 11.5K Likes

A 30 minute at home workout to tone your belly and round your booty! Entirely equipment free!

#fitness #homeworkout #workout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout 22:18
Workout

FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout

Mad Fit

1.5M Views
·
Apr 18, 2023
All Levels
FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
Fitness HIIT All Levels
  • Apr 18, 2023
  • 1.5M Views
  • 31.2K Likes

This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! Get ready to sweat!

#fullbodyworkout #homeworkout #fitness

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

DAILY ABS WORKOUT - At Home Total Core Routine 11:12
Workout

DAILY ABS WORKOUT - At Home Total Core Routine

Mad Fit

3.7M Views
·
Apr 14, 2023
All Levels
DAILY ABS WORKOUT - At Home Total Core Routine
Fitness Workout All Levels
  • Apr 14, 2023
  • 3.7M Views
  • 74.6K Likes

This is a 10 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!

#fitness #homeworkout #absworkout

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

COMPLETE UPPER BODY WORKOUT - Beginner Friendly 21:51
Workout

COMPLETE UPPER BODY WORKOUT - Beginner Friendly

Mad Fit

303.9K Views
·
Apr 12, 2023
Beginner
COMPLETE UPPER BODY WORKOUT - Beginner Friendly
Fitness Workout Beginner
  • Apr 12, 2023
  • 303.9K Views
  • 10.6K Likes

This is a 20 minute, beginner friendly TOTAL UPPER BODY workout! Today you'll need a set of light dumbbells and something soft beneath you. We're targeting the back, chest, and arms with this one! This is perfect for those just getting into fitness or getting BACK into fitness!

#fitness #beginners #homeworkout

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

UPPER BODY WARM UP ROUTINE - total upper body warm up 6:41
Workout

UPPER BODY WARM UP ROUTINE - total upper body warm up

Mad Fit

399.8K Views
·
Apr 07, 2023
All Levels
UPPER BODY WARM UP ROUTINE - total upper body warm up
Fitness Workout All Levels
  • Apr 07, 2023
  • 399.8K Views
  • 8.2K Likes

Here's a 5 min total upper body focused warm up routine that you can do before any gym or home workout! This warm up includes dynamic stretching, and exercises to warm up the core, and shoulders!

#fitness #homeworkout #warmup

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) 32:28
Workout

FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

Mad Fit

2.2M Views
·
Apr 04, 2023
All Levels
FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Fitness Workout All Levels
  • Apr 04, 2023
  • 2.2M Views
  • 48K Likes

If you live in an apartment or feel limited working out at home, this workout is for you! This 30 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved.

#homeworkout #fitness #workout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation) 8:39
Workout

LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

Mad Fit

525.2K Views
·
Mar 31, 2023
All Levels
LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)
Fitness Workout All Levels
  • Mar 31, 2023
  • 525.2K Views
  • 12.4K Likes

Here's a 7 min leg & glute focused warm up routine that you can do before any gym or home workout! This warm up includes dynamic stretching, hip openers, and glute activation exercises!

#fitness #homeworkout #warmup

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

MORNING STRETCH - A gentle routine for beginners 6:59
Workout

MORNING STRETCH - A gentle routine for beginners

Mad Fit

358.9K Views
·
Mar 28, 2023
Beginner
MORNING STRETCH - A gentle routine for beginners
Yoga Gentle Beginner
  • Mar 28, 2023
  • 358.9K Views
  • 10.8K Likes

This is the perfect, gentle, stretch to wake the body up in the morning! We're focusing on loosening up the spine/back and hips with this one. No equipment needed!

#stretching #homeworkout #fitness

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

SLOW & INTENSE ABS/CORE - No Equipment 21:47
Workout

SLOW & INTENSE ABS/CORE - No Equipment

Mad Fit

585.1K Views
·
Mar 24, 2023
All Levels
SLOW & INTENSE ABS/CORE - No Equipment
Fitness Workout All Levels
  • Mar 24, 2023
  • 585.1K Views
  • 16.1K Likes

Try this slow & intense 20 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one! No equipment needed!

#fitness #homeworkout #absworkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

ARM WORKOUT - With Weights (Upper Body Toning) 6:20
Workout

ARM WORKOUT - With Weights (Upper Body Toning)

Mad Fit

637.4K Views
·
Mar 21, 2023
All Levels
ARM WORKOUT - With Weights (Upper Body Toning)
Fitness Workout All Levels
  • Mar 21, 2023
  • 637.4K Views
  • 15.4K Likes

Short on time? Try this 5 min total upper body session with dumbbells! Targets biceps, triceps, shoulders, and back!

#fitness #homeworkout #armworkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

LEG/BUTT/THIGH WORKOUT - Lower Body Strength 21:58
Workout

LEG/BUTT/THIGH WORKOUT - Lower Body Strength

Mad Fit

303K Views
·
Mar 17, 2023
All Levels
LEG/BUTT/THIGH WORKOUT - Lower Body Strength
Fitness Strength All Levels
  • Mar 17, 2023
  • 303K Views
  • 7.9K Likes

It's time for a killer leg day at home! Today we are using dumbbells in this lower body strength workout. We are focusing on COMPOUND movements to help build our foundational strength.

#HomeWorkout #LegWorkout #Fitness

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY SWEAT SESH (no repeats, no jumping, no equipment) 11:30
Workout

FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)

Mad Fit

760.5K Views
·
Mar 08, 2023
All Levels
FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)
Fitness Workout All Levels
  • Mar 08, 2023
  • 760.5K Views
  • 21.3K Likes

Here's a quick 10 min CARDIO HIIT workout to target your full body! NO REPEATS, NO EQUIPMENT, & NO JUMPING!

#HomeWorkout #Fitness #FullBodyWorkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

TONED LEGS & ROUND BOOTY At Home Workout (No Equipment) 17:27
Workout

TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)

Mad Fit

316.3K Views
·
Mar 03, 2023
All Levels
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
Fitness Workout All Levels
  • Mar 03, 2023
  • 316.3K Views
  • 10.6K Likes

A 20 minute equipment free leg & booty workout to tone and build! Option to add the use of a chair, but not necessary!

#fitness #homeworkout #fullbodyworkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY BLAST (with weights) 6:46
Workout

FULL BODY BLAST (with weights)

Mad Fit

115.9K Views
·
Feb 28, 2023
All Levels
FULL BODY BLAST (with weights)
Fitness Workout All Levels
  • Feb 28, 2023
  • 115.9K Views
  • 3.9K Likes

Try this NON STOP, NO REPEAT, full body workout with weights! If you only have 5 mins to move today... this is the workout for you!

#fitness #homeworkout #fullbodyworkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

STANDING ABS WORKOUT (with weights) 16:27
Workout

STANDING ABS WORKOUT (with weights)

Mad Fit

835.4K Views
·
Feb 24, 2023
All Levels
STANDING ABS WORKOUT (with weights)
Fitness Workout All Levels
  • Feb 24, 2023
  • 835.4K Views
  • 20K Likes

Ready for a FUNCTIONAL CORE workout? ???? This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to really feel the burn in those abs!

#homeworkout #abs #fitness

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping) 16:28
Workout

TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)

Mad Fit

853.8K Views
·
Feb 21, 2023
All Levels
TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
Fitness Workout All Levels
  • Feb 21, 2023
  • 853.8K Views
  • 25.3K Likes

a 15 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you!

#BeginnerWorkout #HomeWorkout #Fitness

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Niall Horan - Heaven FULL BODY WORKOUT ROUTINE (No Equipment) 3:23
Workout

Niall Horan - Heaven FULL BODY WORKOUT ROUTINE (No Equipment)

Mad Fit

163.5K Views
·
Feb 17, 2023
All Levels
Niall Horan - Heaven FULL BODY WORKOUT ROUTINE (No Equipment)
Fitness Workout All Levels
  • Feb 17, 2023
  • 163.5K Views
  • 3.9K Likes

Try this FEEL GOOD full body dance workout to Niall Horan's new single "Heaven" ! I was dancing to it this morning in my kitchen and decided you all need to dance along with me! @NiallHoran

#niallhoran #dance #heaven

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

LOWER ABS WORKOUT (No Repeat, No Equipment) 11:31
Workout

LOWER ABS WORKOUT (No Repeat, No Equipment)

Mad Fit

0.9M Views
·
Feb 16, 2023
All Levels
LOWER ABS WORKOUT (No Repeat, No Equipment)
Fitness Workout All Levels
  • Feb 16, 2023
  • 0.9M Views
  • 22.9K Likes

This 10 min lower abs workout can be done anywhere and has NO REPEATS! You can do this workout AT HOME with NO EQUIPMENT required! Get ready to feel the burn in your lower belly ????

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

CARDIO WORKOUT AT HOME (Intense & No Equipment) 11:18
Workout

CARDIO WORKOUT AT HOME (Intense & No Equipment)

Mad Fit

360.5K Views
·
Feb 14, 2023
All Levels
CARDIO WORKOUT AT HOME (Intense & No Equipment)
Fitness Cardio All Levels
  • Feb 14, 2023
  • 360.5K Views
  • 10K Likes

A 10 min no-equipment, at home, jumping, cardio workout!

DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY HIIT with weights (NO REPEATS, NO JUMPING) 32:01
Workout

FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)

Mad Fit

1.1M Views
·
Feb 07, 2023
All Levels
FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)
Fitness HIIT All Levels
  • Feb 07, 2023
  • 1.1M Views
  • 24.4K Likes

Follow along to this 30 min FULL BODY HIIT workout with me! Today we're using light weights to increase resistance and work on building basic strength while also keeping the pace high (without jumping) to keep the heart rate up! There are NO REPEATS so it's impossible to get bored with this workout!

#fitness #homeworkout #fullbodyworkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

ABS + BOOTY - with booty band and weights (At Home) 22:31
Workout

ABS + BOOTY - with booty band and weights (At Home)

Mad Fit

244.1K Views
·
Feb 03, 2023
All Levels
ABS + BOOTY - with booty band and weights (At Home)
Fitness Workout All Levels
  • Feb 03, 2023
  • 244.1K Views
  • 7.7K Likes

Today we're focusing on the core and booty! We're using light dumbbells and a booty band to maximize the resistance during this home workout. 20 minutes, follow along with me!

#homeworkout #fitness #workout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Miley Cyrus - Flowers PLANK & ABS WORKOUT ROUTINE 3:36
Workout

Miley Cyrus - Flowers PLANK & ABS WORKOUT ROUTINE

Mad Fit

255.9K Views
·
Jan 31, 2023
All Levels
Miley Cyrus - Flowers PLANK & ABS WORKOUT ROUTINE
Fitness Workout All Levels
  • Jan 31, 2023
  • 255.9K Views
  • 5.8K Likes

Miley Cyrus - Flowers plank and abs workout! This is a choreographed challenge to Miley Cyrus's latest hit! No equipment needed!

#flowers #mileycyrus #fitness

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FLAT ABS WORKOUT - with music (At Home No Equipment) 6:40
Workout

FLAT ABS WORKOUT - with music (At Home No Equipment)

Mad Fit

281.8K Views
·
Jan 27, 2023
All Levels
FLAT ABS WORKOUT - with music (At Home No Equipment)
Fitness Workout All Levels
  • Jan 27, 2023
  • 281.8K Views
  • 8.1K Likes

This 5 MIN ABS workout is sure to put you in a good mood! Follow along with me as we work our TOTAL CORE, on beat, to the music! I've included countdown beeps, titles of exercises, and AUDIO CUES this time... so it's easy to follow along ????

#AbsWorkout #Fitness #FlatAbs

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Full UPPER BODY Workout (Tone, Sculpt, & Build) - At Home 22:21
Workout

Full UPPER BODY Workout (Tone, Sculpt, & Build) - At Home

Mad Fit

526.8K Views
·
Jan 24, 2023
All Levels
Full UPPER BODY Workout (Tone, Sculpt, & Build) - At Home
Fitness Workout All Levels
  • Jan 24, 2023
  • 526.8K Views
  • 14.7K Likes

Try this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! #fitness #homeworkout #workout

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout) 22:09
Workout

400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)

Mad Fit

420.3K Views
·
Jan 17, 2023
All Levels
400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)
Fitness Workout All Levels
  • Jan 17, 2023
  • 420.3K Views
  • 9.6K Likes

Time for a workout challenge! 400 reps of different variations of squats in 20 minutes! This is a fun and intense challenge you can add to your workout routine. Can you make it to 400 with me?

#homeworkout #workoutchallenge #fitness

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

BOOTY & HAMSTRING WORKOUT (MadFit App STRONG AT HOME Program) 43:33
Workout

BOOTY & HAMSTRING WORKOUT (MadFit App STRONG AT HOME Program)

Mad Fit

396.1K Views
·
Jan 12, 2023
All Levels
BOOTY & HAMSTRING WORKOUT (MadFit App STRONG AT HOME Program)
Fitness Workout All Levels
  • Jan 12, 2023
  • 396.1K Views
  • 8.6K Likes

Enjoy this SPECIAL sneak peak inside the new STRONG AT HOME PROGRAM inside the MadFit App! We're focusing on lifting heavy and targeting/building those glutes and hamstrings today. The STRONG AT HOME PROGRAM is NOW LIVE!!

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) 17:04
Workout

Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

Mad Fit

1M Views
·
Jan 09, 2023
All Levels
Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
Fitness Workout All Levels
  • Jan 09, 2023
  • 1M Views
  • 26.6K Likes

a 15 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you.

#HomeWorkout #Fitness #BeginnerWorkout

 

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

7 MIN KILLER ABS - (At Home, No Equipment) 8:32
Workout

7 MIN KILLER ABS - (At Home, No Equipment)

Mad Fit

643.7K Views
·
Jan 04, 2023
All Levels
7 MIN KILLER ABS - (At Home, No Equipment)
Fitness Workout All Levels
  • Jan 04, 2023
  • 643.7K Views
  • 17.6K Likes

Here is a quick, yet INTENSE ab burning workout you can do at home, in only 7 minutes! 7 minutes, 8 exercises, no equipment, no excuses!

#AbsWorkout #HomeWorkout #Abs

 I N S T A G R A M: @madfit.ig

 T W I T T E R: @maddielymburner

 F A C E B O O K: facebook.com/madfit.ig

 C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY STRENGTH - Workout with Weights (Build Strength At Home) 32:02
Workout

FULL BODY STRENGTH - Workout with Weights (Build Strength At Home)

Mad Fit

608.6K Views
·
Dec 19, 2022
All Levels
FULL BODY STRENGTH - Workout with Weights (Build Strength At Home)
Fitness Workout All Levels
  • Dec 19, 2022
  • 608.6K Views
  • 15.1K Likes

We are targeting all major muscle groups in this 30 minute full body workout. We're working on building strength/muscle at home. All you need is a set of dumbbells!

#HomeWorkout #Fitness #FullBodyWorkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

TAYLOR SWIFT DANCE PARTY WORKOUT - Full Body Dance Cardio 14:41
Workout

TAYLOR SWIFT DANCE PARTY WORKOUT - Full Body Dance Cardio

Mad Fit

2.9M Views
·
Dec 15, 2022
All Levels
TAYLOR SWIFT DANCE PARTY WORKOUT - Full Body Dance Cardio
Fitness Dance All Levels
  • Dec 15, 2022
  • 2.9M Views
  • 67.4K Likes

Swifties! This is a full body DANCE cardio routine to Taylor Swift hits throughout the years! Songs like: You Belong With Me, Shake It off, Delicate, and Bejeweled. This dance fitness routine will have you smiling and sweating at the same time.

#taylorswift #dancewithme #fitness

 

00:00 - 3:42 You Belong With Me

3:43 - 7:21 Shake It Off

7:22 - 11:10 Delicate

11:11 - 14:20 Bejeweled

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO 12:38
Workout

KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO

Mad Fit

1.9M Views
·
Dec 08, 2022
All Levels
KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO
Fitness Dance All Levels
  • Dec 08, 2022
  • 1.9M Views
  • 59.3K Likes

A full body, DANCE CARDIO workout to popular KPOP songs! Music from BTS , BLACKPINK , and MAMAMOO. A 12 min dance fitness routine designed to make you sweat and put a smile on your face!

#bts #kpop #fitness

 

00:00 - 3:15 Dynamite

3:16 - 6:12 How You Like That

6:13 - 8:57 Butter

8:58 - 12:15 Hip

???????? DOWNLOAD THE MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

ONE DIRECTION DANCE PARTY WORKOUT (part 2) - Full Body/No Equipment 16:20
Workout

ONE DIRECTION DANCE PARTY WORKOUT (part 2) - Full Body/No Equipment

Mad Fit

678K Views
·
Dec 01, 2022
All Levels
ONE DIRECTION DANCE PARTY WORKOUT (part 2) - Full Body/No Equipment
Fitness Dance All Levels
  • Dec 01, 2022
  • 678K Views
  • 13K Likes

A full body DANCE cardio routine to more of One Direction classics! This dance fitness routine will have you smiling and sweating at the same time. Niall Horan, Louis Tomlinson, Harry Styles, Liam Payne, Zayn Malik.

#OneDirection #homeworkout #fullbodyworkout

00:00 - 3:01 You're Still the One

3:02 - 6:23 I Would

6:24 - 9:48 Stockholm Syndrome

9:49 - 12:39 Why Don't We Go There

12:40 - 16:00 No Control

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

INTENSE ABS (No Equipment) - Total Killer Core 11:56
Workout

INTENSE ABS (No Equipment) - Total Killer Core

Mad Fit

2.2M Views
·
Nov 17, 2022
All Levels
INTENSE ABS (No Equipment) - Total Killer Core
Fitness Workout All Levels
  • Nov 17, 2022
  • 2.2M Views
  • 50.3K Likes

Try this KILLER 10 min sixpack abs workout! This is a quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one ????

#HomeWorkout #AbsWorkout #Fitness

 

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment) 17:32
Workout

TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)

Mad Fit

680.2K Views
·
Nov 14, 2022
All Levels
TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)
Fitness Cardio All Levels
  • Nov 14, 2022
  • 680.2K Views
  • 16.3K Likes

a 15 min ALL STANDING CARDIO ABS workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you.

#HomeWorkout #Fitness #BeginnerWorkout

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) 21:50
Workout

FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

Mad Fit

1.7M Views
·
Nov 07, 2022
All Levels
FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Fitness Workout All Levels
  • Nov 07, 2022
  • 1.7M Views
  • 40.3K Likes

If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved.

#homeworkout #fitness #workout

 

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking) 18:26
Workout

FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

Mad Fit

0.9M Views
·
Nov 03, 2022
All Levels
FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)
Yoga Workout All Levels
  • Nov 03, 2022
  • 0.9M Views
  • 25.3K Likes

De-stress with this 20 minute calming stretch routine that includes light and easy full body stretches for stress relief and flexibility! Minimal talking for a relaxing experience.

 

#fitness #yoga #workout

 

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

TONED ARMS WORKOUT (No Equipment) 8:45
Workout

TONED ARMS WORKOUT (No Equipment)

Mad Fit

596.3K Views
·
Oct 31, 2022
All Levels
TONED ARMS WORKOUT (No Equipment)
Fitness Workout All Levels
  • Oct 31, 2022
  • 596.3K Views
  • 15.9K Likes

Follow along to this 7 minute toned arms workout! No equipment needed. Designed to tone and strengthen the arms, shoulders, chest and back!

#HomeWorkout #Fitness #workout

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Taylor Swift - MIDNIGHTS DANCE PARTY (full body workout) 10:19
Workout

Taylor Swift - MIDNIGHTS DANCE PARTY (full body workout)

Mad Fit

1.2M Views
·
Oct 28, 2022
All Levels
Taylor Swift - MIDNIGHTS DANCE PARTY (full body workout)
Fitness Dance All Levels
  • Oct 28, 2022
  • 1.2M Views
  • 26.3K Likes

A full body DANCE CARDIO workout to Taylor Swift's new album MIDNIGHTS! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Dance Fitness!!

#WithMe #homeworkout #TaylorSwift

 

Lavender Haze 00:00 - 3:20

Anti Hero 3:21 - 6:40

Karma 6:41- 10:00

 

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

THE BEST AT HOME BOOTY WORKOUT (No Equipment) 22:06
Workout

THE BEST AT HOME BOOTY WORKOUT (No Equipment)

Mad Fit

1.4M Views
·
Oct 24, 2022
All Levels
THE BEST AT HOME BOOTY WORKOUT (No Equipment)
Fitness Workout All Levels
  • Oct 24, 2022
  • 1.4M Views
  • 33K Likes

This 20 min booty burn at home is the perfect NO EQUIPMENT workout! Full of some of my fav booty exercises. You can add weights or booty bands to this workout for an extra burn, but not totally necessary!

#fitness #homeworkout #workout

 

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

ABS FOR BEGINNERS (follow along, no equipment) 8:26
Workout

ABS FOR BEGINNERS (follow along, no equipment)

Mad Fit

447.2K Views
·
Oct 13, 2022
Beginner
ABS FOR BEGINNERS (follow along, no equipment)
Fitness Workout Beginner
  • Oct 13, 2022
  • 447.2K Views
  • 13.9K Likes

The ultimate beginner ab workout! Quick, and achievable even for TOTAL BEGINNERS! No equipment needed, just follow along at home or in the gym!

#homeworkout #fitness #abs

 

???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY SCULPT (Light Dumbbells, At Home Workout) 22:04
Workout

FULL BODY SCULPT (Light Dumbbells, At Home Workout)

Mad Fit

557.5K Views
·
Oct 05, 2022
All Levels
FULL BODY SCULPT (Light Dumbbells, At Home Workout)
Fitness Workout All Levels
  • Oct 05, 2022
  • 557.5K Views
  • 19.5K Likes

A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells.

#homeworkout #fitness #workout

 

???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Full UPPER BODY Workout (Tone & Sculpt) - At Home 21:23
Workout

Full UPPER BODY Workout (Tone & Sculpt) - At Home

Mad Fit

1.2M Views
·
Sep 22, 2022
All Levels
Full UPPER BODY Workout (Tone & Sculpt) - At Home
Fitness Strength All Levels
  • Sep 22, 2022
  • 1.2M Views
  • 26.2K Likes

Follow along with this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders!

#homeworkout #fitness #workout

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY WORKOUT - Wrist Friendly & No Jumping! 22:14
Workout

FULL BODY WORKOUT - Wrist Friendly & No Jumping!

Mad Fit

422.4K Views
·
Sep 19, 2022
All Levels
FULL BODY WORKOUT - Wrist Friendly & No Jumping!
Fitness Workout All Levels
  • Sep 19, 2022
  • 422.4K Views
  • 15.5K Likes

This is a KILLER 20 min full body workout that's easy on your wrists and doesn't include any jumping! If you have a wrist injury, or just need to be a little kinder to those wrist joints... this one is for you!

#fitness #homeworkout #workout

 

???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

LEAN LEGS WORKOUT (Intense & No Equipment) 6:38
Workout

LEAN LEGS WORKOUT (Intense & No Equipment)

Mad Fit

614.1K Views
·
Sep 12, 2022
All Levels
LEAN LEGS WORKOUT (Intense & No Equipment)
Fitness Workout All Levels
  • Sep 12, 2022
  • 614.1K Views
  • 15.7K Likes

5 min lean legs workout! This one is INTENSE... get ready to feel the BURN! NO equipment need, just follow along!

#homeworkout #fitness #workout

???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

 

?? DO THIS WARM UP FIRST: shorturl.at/gsTX5

?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ

?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

 

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

AB WORKOUT - No Equipment (Sixpack Abs) 16:45
Workout

AB WORKOUT - No Equipment (Sixpack Abs)

Mad Fit

796.3K Views
·
Sep 05, 2022
All Levels
AB WORKOUT - No Equipment (Sixpack Abs)
Fitness Workout All Levels
  • Sep 05, 2022
  • 796.3K Views
  • 21.2K Likes

Follow along with this 15 min intense abs workout ! No equipment needed and you can do this anywhere. This is a total core workout that focuses on all areas of the core with minimal rests!

#HomeWorkout #AbWorkout #fitness

 

 

? I N S T A G R A M: @madfit.ig

? T W I T T E R: @maddielymburner

? F A C E B O O K: facebook.com/madfit.ig

? C O N T A C T (business inquiries): madfit95@gmail.com

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY HIIT (No Jumping + No Equipment) 32:41
Workout

FULL BODY HIIT (No Jumping + No Equipment)

Mad Fit

823.3K Views
·
Aug 29, 2022
All Levels
FULL BODY HIIT (No Jumping + No Equipment)
Fitness HIIT All Levels
  • Aug 29, 2022
  • 823.3K Views
  • 19.4K Likes

Follow along with this 30 minute FULL BODY WORKOUT! This workout is APARTMENT FRIENDLY as it has NO JUMPING and requires NO EQUIPMENT!

#homeworkout #fitness #workout

 

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FUN CARDIO DANCE FITNESS CHALLENGE - No Equipment (with music and beeps) 7:08
Workout

FUN CARDIO DANCE FITNESS CHALLENGE - No Equipment (with music and beeps)

Mad Fit

423.6K Views
·
Aug 22, 2022
All Levels
FUN CARDIO DANCE FITNESS CHALLENGE - No Equipment (with music and beeps)
Fitness Cardio All Levels
  • Aug 22, 2022
  • 423.6K Views
  • 10.9K Likes

Try this 7 min dance cardio challenge to some throwback music! This one will get your heart rate up, breathing heavy, all while having fun and moving to the beat of the song!

#dance #fitness #homeworkout

 

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

STANDING ABS Workout (No Equipment) 14:00
Workout

STANDING ABS Workout (No Equipment)

Mad Fit

1.4M Views
·
Aug 18, 2022
All Levels
STANDING ABS Workout (No Equipment)
Fitness Workout All Levels
  • Aug 18, 2022
  • 1.4M Views
  • 28.8K Likes

No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this bodyweight ab workout!

#abs #fitness #homeworkout

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

NO SQUAT/LUNGE Leg & Booty Workout (NO EQUIPMENT & Knee Friendly) 21:39
Workout

NO SQUAT/LUNGE Leg & Booty Workout (NO EQUIPMENT & Knee Friendly)

Mad Fit

307.9K Views
·
Aug 15, 2022
All Levels
NO SQUAT/LUNGE Leg & Booty Workout (NO EQUIPMENT & Knee Friendly)
Fitness Workout All Levels
  • Aug 15, 2022
  • 307.9K Views
  • 11.9K Likes

A 20 minute, knee friendly/low impact, lower body workout to target the legs, thighs, and butt! NO squats or lunges are included in this workout. NO REPEATS & entirely equipment free!

#fitness #homeworkout #workout

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

6 MIN PLANK CHALLENGE - A Core and Arm Workout! 7:58
Workout

6 MIN PLANK CHALLENGE - A Core and Arm Workout!

Mad Fit

407.4K Views
·
Aug 08, 2022
All Levels
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
Fitness Workout All Levels
  • Aug 08, 2022
  • 407.4K Views
  • 10.8K Likes

Can you complete the challenge? Follow along with me as we do 12 different variations of plank in this quick and intense challenge. Your core and arms will be on fire by the end! 

#fitness #homeworkout #challenge

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

FULL BODY - A quick & intense total body burn 6:35
Workout

FULL BODY - A quick & intense total body burn

Mad Fit

442.4K Views
·
Aug 04, 2022
All Levels
FULL BODY - A quick & intense total body burn
Fitness Cardio All Levels
  • Aug 04, 2022
  • 442.4K Views
  • 12.9K Likes

Follow along to this 5 minute full body workout with NO EQUIPMENT! This is a full body cardio workout focused on getting the heart rate up, getting sweaty, and breathing heavy.

#homeworkout #fitness #workout

 

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body) 14:22
Workout

SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)

Mad Fit

567K Views
·
Aug 01, 2022
All Levels
SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
Fitness Workout All Levels
  • Aug 01, 2022
  • 567K Views
  • 24.5K Likes

This LOW INTENSITY/LOW IMPACT workout is perfect for when it's that time of the month/when you're on your period. We're taking things slow with this workout, no jumping and incorporating stretching to help relieve tension in the lower belly & back. This is a full body workout and there is no equipment needed!

#fitness #homeworkout #yoga

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

WARM UP FOR AT HOME OR GYM WORKOUTS 6:45
Workout

WARM UP FOR AT HOME OR GYM WORKOUTS

Mad Fit

1.2M Views
·
Jul 28, 2022
All Levels
WARM UP FOR AT HOME OR GYM WORKOUTS
Fitness Workout All Levels
  • Jul 28, 2022
  • 1.2M Views
  • 18.9K Likes

Join me in this 5 min warm up routine for AT HOME OR GYM workouts! Warming up is so important and you should be warming up before EVERY single workout!

#fitness #warmup #homeworkout

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

TONED ARMS WORKOUT (At Home Minimal Equipment) 11:53
Workout

TONED ARMS WORKOUT (At Home Minimal Equipment)

Mad Fit

497.5K Views
·
Jul 25, 2022
All Levels
TONED ARMS WORKOUT (At Home Minimal Equipment)
Fitness Workout All Levels
  • Jul 25, 2022
  • 497.5K Views
  • 15.2K Likes

A 10 minute arms workout to tone that upper body! All you need is a pair of light dumbbells!

#fitness #homeworkout #armworkout

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

RESISTANCE BAND BOOTY WORKOUT 12:02
Workout

RESISTANCE BAND BOOTY WORKOUT

Mad Fit

421.9K Views
·
Jul 21, 2022
All Levels
RESISTANCE BAND BOOTY WORKOUT
Fitness Workout All Levels
  • Jul 21, 2022
  • 421.9K Views
  • 12.3K Likes

This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work. You can use this on it's own OR use it as a quick glute activation warm up before your workout.

#homeworkout #fitness #workout

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly) 17:16
Workout

STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)

Mad Fit

1.5M Views
·
Jul 13, 2022
All Levels
STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
Fitness Workout All Levels
  • Jul 13, 2022
  • 1.5M Views
  • 41.9K Likes

Roll out of bed and try this 15 minute GOOD MORNING workout! This is the perfect way to wake your body up and get the body moving for the day. This workout combines stretching and slow strength exercises!

#fitness #workout #yoga

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included) 30:50
Workout

LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)

Mad Fit

849.7K Views
·
Jul 07, 2022
All Levels
LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)
Fitness Workout All Levels
  • Jul 07, 2022
  • 849.7K Views
  • 24.1K Likes

This is an apartment friendly, low impact, total body workout! You don't need any equipment for this one... just yourself! Warm up and cool down are included and there are NO REPEATS!

#fitness #homeworkout #workout

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Post Malone - I Like You (A Happier Song) w. Doja Cat - AB WORKOUT ROUTINE 3:23
Workout

Post Malone - I Like You (A Happier Song) w. Doja Cat - AB WORKOUT ROUTINE

Mad Fit

237K Views
·
Jul 04, 2022
All Levels
Post Malone - I Like You (A Happier Song) w. Doja Cat - AB WORKOUT ROUTINE
Fitness Dance All Levels
  • Jul 04, 2022
  • 237K Views
  • 6.1K Likes

A choreographed ab workout to "I Like You (A Happier Song) w. Doja Cat" by Post Malone! An equipment free, total core, dance inspired workout you can do at home!

#postmalone #dojacat #fitness

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

Charlie Puth - Left And Right (feat. Jung Kook of BTS) FULL BODY WORKOUT ROUTINE! 2:45
Workout

Charlie Puth - Left And Right (feat. Jung Kook of BTS) FULL BODY WORKOUT ROUTINE!

Mad Fit

270.6K Views
·
Jun 30, 2022
All Levels
Charlie Puth - Left And Right (feat. Jung Kook of BTS) FULL BODY WORKOUT ROUTINE!
Fitness Workout All Levels
  • Jun 30, 2022
  • 270.6K Views
  • 9.5K Likes

Left and Right by Charlie Puth and Jungkook from BTS full body workout! A choreographed, equipment free, total body workout you can do at home!

#bts #jungkook #fitness

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

ABS + YOGA - Slow and Controlled Core Workout (No Equipment) 12:15
Workout

ABS + YOGA - Slow and Controlled Core Workout (No Equipment)

Mad Fit

398K Views
·
Jun 28, 2022
All Levels
ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
Fitness Workout All Levels
  • Jun 28, 2022
  • 398K Views
  • 15.8K Likes

A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to work on that sixpack!

#AbsWorkout #HomeWorkout #yoga

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) 22:54
Workout

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

Mad Fit

355.9K Views
·
Jun 23, 2022
Beginner
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
Fitness Workout Beginner
  • Jun 23, 2022
  • 355.9K Views
  • 13.1K Likes

Not flexible? Follow along with this 20 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch!

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.

I was excited to see so much growth. I’ve been building a huge library of home workouts for the past few years—over 200 videos—so it was amazing to see people using that content. These days, I film two or three days a week, then spend the rest of the time editing or creating workouts. I wake up at 8 a.m. and work until about 6 p.m. I rent the main floor of a house in Hamilton’s east end, and I film in my living room, which I’ve turned into my studio. Two months into the pandemic, I’ve slowed down my pace. I don’t want to burn myself out.

Many people have limited equipment at home, so I’ve started posting more bodyweight-only workouts or workouts using light weights that people can swap out for items like canned food, water bottles or shampoo bottles. I’ve also started posting more upbeat dance workouts, like a ’90s dance workout.

Kyle and I broke up six months ago, but he’s still a big part of the business. He handles admin work, answering emails and strategizing about the bigger-picture vision. I never would have thought that, at 24, I’d be able to live comfortably in my own apartment without having to stress about money. I could splurge and buy a brand new car or whatever, but I don’t. I like to save.

BOOTY BURN (At Home, No Equipment, No Repeats) 16:33
Workout

BOOTY BURN (At Home, No Equipment, No Repeats)

Mad Fit

1.2M Views
·
Jun 20, 2022
All Levels
BOOTY BURN (At Home, No Equipment, No Repeats)
Fitness Workout All Levels
  • Jun 20, 2022
  • 1.2M Views
  • 29.7K Likes

A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout!

Mad Fit

REAL TIME workouts. fitness. inspiration.

I started dancing when I was three, then danced competitively for 17 years. I did all kinds of dance—tap, jazz, pointe—and competed in Germany and the U.S. I would train between three to seven hours a day, six days a week.

When I was in high school in Waterdown, just east of Hamilton, I got a part-time job at a health food store called Goodness Me. After graduating high school in 2013, I bumped to full-time. I was still dancing, but I had no idea what I wanted to do for the rest of my life. During my time at the store, I became a vegan, and in 2015 I started vlogging about what I was eating on Instagram and YouTube. When I hit to 1,000 subscribers by June 2016, I started earning small amounts of ad revenue.

By September 2016, I saved up enough from my job to go on a months-long trip with my boyfriend at the time, Kyle Fraser. We started in Thailand and then went to Bali, Australia and Hawaii. We made friends with a few Australian travellers in Thailand and stayed at their place in Adelaide for seven months. During our trip, I’d been posting daily food vlogs and recipe videos along with travel content, and my channel started to take off. Kyle helped me film, and he appeared in many of the videos, too. By the end of 2016, I had about 50,000 subscribers.

When we got back to Canada in April 2017, we were making about $1,000 (U.S.) monthly in ad revenue, and we realized that we could pay our rent doing YouTube full-time. I threw myself into the work, and after six months, Kyle left a part-time job to devote himself full time to our channel. Our earnings were based on the number of views, but also based on the watch time. So if somebody watched my video for seven minutes compared to three minutes, they’d see more ads and I’d get more revenue.

By this time, I’d quit dancing, but I missed the strength training, so I started doing bodyweight workouts. I posted them on my channel, and they started getting a lot of views. Our most popular one at the time was a 10-minute couples workout video, which now has a million views. I was reaching a whole new audience, and Kyle suggested I start a separate fitness channel, since my first channel had been focused on vegan recipes and what I eat.

In March 2018, I started MadFit. The goal was to post quick, effective workouts for people who didn’t have have a lot of motivation or a lot of time. The growth was slow to start, so I stayed focused on the food channel because that was generating income. I was posting there three times a week on the food channel, and once or twice on MadFit. A few months later, things picked up. What’s great about the workout videos is that they’re evergreen. It’s not like a vlog where somebody watches it once and they’re never going to watch it again; viewers are going to come back and watch the same videos over and over. By August 2018, I was generating a few dollars a day from MadFit. Then, within a few months, a few of my videos were blowing up, like a lower abs video that now has 8.4 million views.

One day in May 2019, I had an epiphany while working out in my living room: I decided to create workouts to specific songs. Ten minutes later, the routine was done. I turned on my lights, turned on the camera and filmed my first song workout to “I Don’t Care” by Ed Sheeran and Justin Bieber.

I don’t get paid for those videos—YouTube automatically detects the copyrighted music when I upload and flags it, then the artist or music label is notified and they get the ad revenue. But these videos give me a lot more exposure and more eyes on my channel. I also love making the videos. My workout to “Bad Guy” by Billie Eilish, which I uploaded in June 2019, is now my most popular video at almost 11 million views. Around this time, I started getting more subscribers on MadFit than I was on my food channel, so I switched my focus to fitness.

When the pandemic hit, I had about 1.3 million subscribers on MadFit. Suddenly, gyms were closing, people were working out at home and my business was exploding. Starting in mid-March, my viewers increased exponentially. I started posting every day during lockdown and gained massive amounts of subscribers—almost 30,000 a day. In February, I grew by 100,000 subscribers. In April, I grew by a million. I hit three million subscribers by the end of that month.