☆Why use MrandMrsMuscle Workouts? Our HIIT and Circuit workouts are professionally programmed to be short, progressive and highly metabolic! Our focus is 'Workout smarter. Change Faster.' There are several different exercise training styles that exist and there is no specific method that you have to stick to. Fitness training should be doable, enjoyable and motivating. Our training style is suited to those who need time efficient workouts that will help them lose fat, build muscle, increase strength and develop their functional fitness. ☆Are MrandMrsMuscle Trainers Qualified? Yes.
Viv aka Mrs Muscle holds the following: - BSc Hons Degree in Sports Science - AIQ Level 3 Diploma in Fitness Instruction and Personal Training - Level 5 Advanced Sports and Exercise Nutritional Advisor Mike aka Mr Muscle: - AIQ Level 3 Diploma in Personal Training