Rachel Gulotta

NASM Certified Personal Trainer

Rachel’s videos use visuals as instruction, so everything you need to know is on the screen. Her tranquil aesthetics and regular stretch break visuals (some beautiful shots of nature accompanied with calming music), make the whole ordeal very un-workout-like and more a therapeutic journey to inner peace (or something similar).

“My top priority is to help people feel good. In a time where you can relentlessly wake up and feel bad every morning, we all need at least one small outlet where we can hit a play button, release some stress, and let our brains and bodies feel good for a while” - Rachel Gulotta