Sean Vigue Fitness

Tone your abs and stretch your entire body with the Best Pilates Ab Exercise: Single Straight Leg Stretch. Feel and look better right now! Share.

Order my book PILATES FOR ATHLETES: https://amzn.to/2WEEHr2

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#pilatesexercise #pilatesforbeginners #pilatesforathletes

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Work your entire body with this 20 Minute Full Body Advanced Pilates Workout! I included more challenging exercises in this all bodyweight routine so proceed with caution...and have fun! Invite someone strong to join us.

Order my book PILATES FOR ATHLETES: https://amzn.to/2WEEHr2

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#advancedpilates #pilatesforathletes #powerpilates

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Short on time? Enjoy this 20 Min Full Body Pilates Workout you can do anywhere & anytime...even at home. No equipment is needed, just your bodyweight to build strength, flexibility, power, balance and energy. Share!

Order my book PILATES FOR ATHLETES: https://amzn.to/2WEEHr2

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#pilatesforathletes #pilatesforeverybody #pilatesformen

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Morning Power Yoga for Athletes - Full Body Yoga for Athletes, Martial Arts & Runners

Yoga for Athletes, Martial Arts and Runners never felt and tasted so good. Practice these 3 dynamic, life changing yoga workouts to improve your strength, conditioning, speed, flexibility, balance, endurance and mental fortitude. Share with your coaches and teammates. Enjoy!

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaforathletes #poweryogaforathletes #morningyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Yoga for Men: Best Hip Stretches for Flexibility & Mobility. Get ready to release so much tension and pain in your hips, low back, shoulders, legs and chest. This is a great full body yoga stretch for increased flexibility, mobility and blood flow. This bodyweight only routine is to help more guys become comfortable and confident practicing yoga but is great for everyone. Enjoy and share!

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaformen #yogaforguys #yogfordudes

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningexercise #morningyoga #morningworkout

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaforathletes #poweryogaforathletes #yogaformen

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Men, guys, dudes, boys and everyone else who need the perfect beginner yoga routine: this is for YOU! Listen to my offer in the first few seconds of the video and let me know your response in the comments. What is included in this beginner yoga stretch? 10 minutes of gentle and fun stretches to improve mobility, flexibility, strength, focus and balance. Start here. Start now. Invite someone to join us!

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaformen #mensyoga #yogaformenbeginner

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Start your day with a blast of energy, strength, flexibility and full body control! Great for everyone and perfect for athletes, martial arts, runners, weight lifters, power lifters and anyone else who wants optimal physical and mental performance. Enjoy and invite someone to join us!

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #morningstretch #morningyogastretch

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

This video was filmed in beautiful 4K Cinematic resolution! Can you see and hear a difference? Let me know in the comment section. This is a 10 minute bodyweight Perfect Pilates Mat workout to strengthen/tone your abs, build endurance, increase strength/flexibility and focus your mind. Pilates is the greatest workout you might not be doing. Enjoy and invite someone to join us!

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#10minpilates #pilatesworkout #pilateshome

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

20 Minutes Yoga for Core Strength & Flexibility - Yoga for Abs (No Equipment)

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogacore #yogaabs #poweryoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Got 5 minutes? I give you 5 minutes of KILLER ABS EXERCISES for that strong six pack, powerful core and improved flexibility. No excuses. Just 5 minutes of bodyweight only exercises...no equipment. Perform this routine 2-5 times for optimum physical/mental results. Invite someone who loves a challenge to join us!

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#pilatesforathletes #killerabs #killercore

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

You've been asking for new Coach Vigue Pilates workouts for 2023 and I'm proud to introduce this 10 minute Full Body Pilates Workout for EVERYONE. No equipment needed. Use just your bodyweight to build powerful and strong muscles, flexibility, mobility, endurance, focus and increased stamina. Pilates is your secret weapon for optimal physical and mental performance....perfect for athletes of all ages and fitness levels. Invite someone to join us!

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#pilatesworkout #pilatesforathletes #10minpilates

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Welcome to Day 5! Ready to dive into this amazing 20 Min Full Body Yoga flow for EVERYONE? Yes! Only your bodyweight is needed to build immediate strength, flexibility, endurance, mobility, balance, breath and overall joy. Great for everybody and PERFECT for beginners. Ready? Invite friends to join us!

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#fullbodyyoga #20minyoga #yogaforbeginners

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Welcome to Day 4! Ready to release your hips & low back with this 15 min Beginner Yoga Stretch for Hip & Low Back Pain routine? Only your bodyweight is needed to massively improve your energy, flexibility, mobility, focus, strength and balance. Great for everybody and PERFECT for beginners. Ready? Invite friends to join us!

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaforlowerbackpain #yogaforhips #yogaforbeginners

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Welcome to Day 3! Get ready to release, relax and renew with this gentle 20 minute beginner full body yoga stretch for EVERYONE....PERFECT for beginners too. Only your bodyweight is needed to improve flexibility, energy, focus, mobility, strength and balance. Ready? Invite friends to join us!

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#fullbodyyoga #fullbodystretch #yogaforbeginners

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Welcome to Day 2! Let's get right to it. Enjoy this gentle and invigorating full body Beginner Neck & Shoulder Yoga Routine. All you need is your bodyweight to make a huge difference in your neck & shouder flexibility, mobility, energy, balance and strength. Ready? Feel and look better NOW...and invite friends to join us.

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaforbeginners #beginneryoga #yogaforeveryone

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Welcome to Day 1! Let's get right to it. New Year, new YOU. This 5 day Yoga Challenge is great for EVERYBODY and PERFECT for Beginners. Begin every day of 2023 with this gentle, fun full body stretch for extra energy, flexibility and balance. Feel and look better NOW...and invite friends to join us.

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #morningstretch #sunriseyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

This is my final video of 2022. It's full of the best deep yoga stretches in the universe. Do them. Do them daily to feel, look and move like a champ. Say goodbye to annoying tension and awful sore muscles. Let it go. Thank you for a great year. Pass it on by sharing this video and inviting friends to join us.

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yinyoga #deepstretch #fullbodyyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

WOW! This video has been about 2 months in the making. So many of you requested a 30 minute Full Body Morning Yoga Stretch Routine and I wanted to make sure it was one of the BEST flows I could create. I hope you enjoy these 30 minutes of total body yoga stretching to improve your flexibility, strength, energy, mobility, balance, core strength, weight loss and focus. Please invite lots of people to join us so more and more can be helped. Enjoy and thanks!

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #morningstretch #fullbodyyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

You asked for it and Coach Vigue has delivered! This video is 20 solid minutes of Full Body Morning Yoga Stretches to build Flexibility, Mobility & Strength. Only your bodyweight is needed. What do you think of the Caddyshack inspired backdrop? Invite friends and family to join us.

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

Instagram/SeanVigueFitness

Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #morningstretch #20minyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

This is your NEW full body morning yoga stretch. Enjoy the focus on your hips, hamstrings and lower back with only the BEST bodyweight flexibility stretches. Feel and look great now. Invite friends to join us.

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #morningstretch #15minyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

This 10 minute full body Morning Yoga Stretch is perfect for beginner to intermediate students with no props or equipment required. This bodyweight only flow is chock full of strength, flexibility, dancing (YES!), mobility and balance. Invite friends to join us.

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #morningstretch #morningyogastretch

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

My friends, enjoy this 10 minute full body morning yoga stretch for EVERYONE. Improve flexibility, balance, core strength, strength, power, control and mobility. Only your bodyweight is needed. Invite friends to join us!

???????? Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL

Order my Bestselling books (paperback/digital) for at home delivery!

"Pilates for Athletes": https://amzn.to/2WEEHr2

"Power Yoga for Athletes": https://amzn.to/3fvQKiW

"Pilates for Men": https://amzn.to/3xGmMnl

Not sure if I can write any more books on these topics because I put EVERYTHING into these!

?Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days

Keep me posted on your 30 day journey!

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL ???? to get notified when I upload new workouts!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #fullbodyyoga #10minyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Enjoy this classic 20 minute Classic Power Yoga Workout from the Colorado wilderness. This full body workout was hiding in my private video section on YouTube and I'm elated to bring it to you. It's full of the best Power Yoga Exercises for all fitness levels and will build tremendous strength, flexibility, mobility and endurance....all the things we love. This is a great Yoga for Athletes Workout too. Enjoy!

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

ROCK YOUR BODY AND WORKOUTS! This is 10 minutes of pure dynamic stretch flowing to take your strength, flexibility and fitness to new levels. Practice moving with precision and fluidity. It''s great stuff. Great for athletes. Yoga for Athletes. Power Yoga for Athletes. Everyone. Want more workouts like this one? Let me know in the comments below the video. Invite friends to join us.

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#dynamicstretching #morningyoga #yogaforathletes

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Good morning! Want to enjoy your day with more energy, strength & flexibility with less aches and pains? Enjoy this all levels Morning Yoga for Men routine. Perfect for Beginners (and everyone else) and we're focusing on Hips, Hamstrings & Shoulders in addition to the rest of your body. Sean Vigue is your Yoga for Men instructor and this 15 minute bodyweight only yoga stretch routine will change your life. Want more routines like this? Let me know in the comments! Enjoy and invite friends to join us.

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

By request I put together this 20 minute full body yoga stretch routine focusing on hip flexibility, mobility and strength for martial arts, athletes, runners and MMA. It's total bodyweight training to increase your ability to move, respond, strike and focus. Invite friends to join us.

Sean Vigue Fitness - Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaforathletes #yogaforMMA #yogaformartialarts

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

It's so easy. Do this bodyweight only full body Morning Yoga Stretch and wake up feeling GREAT! Improve flexibility, strength, power, mobility, balance, endurance and total body agility. Invite 4 friends to join you.

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Say hello to your new favorite full body yoga stretch routine! Designed for ALL fitness levels practice it once a day for two weeks and leave your feedback after each session in the comments. I promise you will build tremendous flexibility, mobility, strength, endurance, balance and mental peace. Invite friends to join us!

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Full Body Power Yoga for Strength & Flexibility - Yoga for Athletes Workout (Follow Along)

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Ready to sleep like a rock? Like a baby? Do this easy and smooth Bedtime Yoga Stretch in bed, on the floor, in a park...just do it! Relax, release, dream, breathe and sink into beautiful oblivion after. Invite a friend to join us.

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

10 Min Yoga for Men Beginner Routine - Easy Men's Yoga Workout - Best Yoga Workout for Dudes

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

FULL 45 minutes Pilates Workout + Warm-Up & Cool Down

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

Yoga for Complete Beginners - 30 minute Yoga Class #sunriseyoga #morningyoga

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

The Killer Core Workout Video!

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

#killercore #pilatesforathletes #killerabs

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.

10 Min Pilates for Total Beginners Workout

Sean Vigue is the "most watched online yoga and Pilates guy", 7 time Bestselling author (including "Power Yoga for Athletes" available wherever books are sold), named one of the "Top 50 in Fitness" by The Huffington Post and an avid opera singer and history student - all from the Colorado Rockies.

My "Pilates for Men" workout was named "The Best Male Workout DVD" by Pilates Style magazine!

Sean Vigue Fitness features world class live Pilates, Yoga, Pylata and Spinning classes in addition to a full line of dynamic workout DVDs, a fitness App, Downloads, Podcasts and videos for ALL fitness levels and ages...all from Sean Vigue! Stretch, strengthen, and tone while releasing and focusing your mind in less than an hour. Look and feel great after each and every class. This is fitness for a long, healthy life!

Sean Vigue has been featured in major films (as Juliette Binoche's Pilates instructor), tv (Fox News etc), blogs, magazines (most recently Pilates Style), newspapers (Washington Post, Orlando Sentinel etc) and has become an international fitness force. He also has worked as a professional singer/actor (member Actor's Equity) for over 15 years and has performed on stages all over the world in opera, music theater and Shakespeare.