Travis Eliot

Travis Eliot Top Classes

Travis Eliot 2.8M Views
Power All Levels
Travis Eliot 1.1M Views
Yin All Levels
Travis Eliot 0.9M Views
Yin All Levels

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Travis Eliot's All Classes

Yin Yoga 59:31
Workout

Yin Yoga "Total Body Stretch"

Travis Eliot

217.6K Views
·
Aug 08, 2023
All Levels
Yin Yoga "Total Body Stretch"
Yoga Yin All Levels
  • Aug 08, 2023
  • 217.6K Views
  • 6.3K Likes

It doesn't get much better than a full hour of yin yoga. This sequence provides a healing touch for the whole body including spine, hips, shoulders, and legs.

 

..........

Get unlimited access to ALL of Travis' teachings of yoga, meditation and daily wisdom on Inner Dimension TV!

 

Start Your 10 Day FREE TRIAL!

https://www.innerdimensiontv.com/join/

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Ayurveda” Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-3-ayurveda-30-hrs/

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

 

#YogaWithTravis #InnerDimensionTV #YogaPractice #YogaJourney #poweryoga #yoga #yogaworkout #yin #yinyoga

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 21:31
Workout

Power Yoga "Warrior Dance"

Travis Eliot

0 Views
·
Jul 04, 2023
All Levels
Power Yoga "Warrior Dance"
Yoga Power All Levels
  • Jul 04, 2023
  • 0 Views
  • 0 Likes

This all levels power yoga class celebrates the different aspects of The Warrior. If you love to flow, breathe and do a little core then this class is for you!

 

..........

Get unlimited access to ALL of Travis' teachings of yoga, meditation and daily wisdom on Inner Dimension TV!

 

Start Your 10 Day FREE TRIAL!

https://www.innerdimensiontv.com/join/

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Ayurveda” Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-3-ayurveda-30-hrs/

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

 

#YogaWithTravis #InnerDimensionTV #YogaPractice #YogaJourney #poweryoga #yoga #yogaworkout

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga 51:20
Workout

Yin Yoga "Yin & Tonic"

Travis Eliot

145.5K Views
·
Jun 27, 2023
All Levels
Yin Yoga "Yin & Tonic"
Yoga Yin All Levels
  • Jun 27, 2023
  • 145.5K Views
  • 3.6K Likes

In this yin practice, you will explore the inner connective tissues and also move deep under the surface of the mind where we find everlasting tranquility and serenity.

 

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Ayurveda” Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-3-ayurveda-30-hrs/

 

50hr Online “Yin & Restorative Yoga” Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-4-yin-and-restore-50-hrs/

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga LIVE 1:02:35
Workout

Power Yoga LIVE "Sweet Fatigue"

Travis Eliot

72.7K Views
·
May 02, 2023
All Levels
Power Yoga LIVE "Sweet Fatigue"
Yoga Power All Levels
  • May 02, 2023
  • 72.7K Views
  • 1.6K Likes

In this 60 minute power yoga class Travis fires up Sun Salutation As with invigorating movements in between rounds. After moving through a Crescent "Prana Mudra" second warm up series, Travis will guide you through a nuanced standing series. Throw in a boat pose abdominal routine and you will be loving it when you finally arrive in Reclining Pigeon. By the end of this class prepare to be sweetly fatigued.

 

*This class was recorded LIVE at Bryan Kest's Santa Monica Power Yoga.

 

..........

Get unlimited access to ALL of Travis' teachings of yoga, meditation and daily wisdom on Inner Dimension TV!

 

Start Your 10 Day FREE TRIAL!

https://www.innerdimensiontv.com/join/

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Ayurveda” Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-3-ayurveda-30-hrs/

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

AYURVEDA - The Science of Life with Travis Eliot l Daily Motivation & Wisdom 17:27
Workout

AYURVEDA - The Science of Life with Travis Eliot l Daily Motivation & Wisdom

Travis Eliot

21.9K Views
·
Apr 18, 2023
All Levels
AYURVEDA - The Science of Life with Travis Eliot l Daily Motivation & Wisdom
Learning Spiritual Growth All Levels
  • Apr 18, 2023
  • 21.9K Views
  • 1K Likes

This wisdom talk shares Travis’ personal journey of how he used this ancient science to promote health and vitality in his life along with inspiring stories, research, and poetry.

 

..........

- A 30HR Ayurveda Training -

Now Available on Inner Dimension Academy

https://www.innerdimensiontv.com/academy/

 

Inner Dimension Academy is an online training platform providing self paced 200hr and 300hr certifications.

 

..........

Get unlimited access to ALL of Travis' teachings of yoga, meditation and daily wisdom on Inner Dimension TV!

 

Start Your 10 Day FREE TRIAL!

https://www.innerdimensiontv.com/join/

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga LIVE 1:25:39
Workout

Yin Yoga LIVE "Sleep Well"

Travis Eliot

26.3K Views
·
Apr 05, 2023
All Levels
Yin Yoga LIVE "Sleep Well"
Yoga Yin All Levels
  • Apr 05, 2023
  • 26.3K Views
  • 822 Likes

This relaxing yin yoga practice is perfect to promote relaxation and gently release tension from the body. This class is ideal to be done in the evening before bed to prime the nervous system for a good night's rest. Prepare to hold floor stretches for a few minutes. Props are optional but always recommended.

 

*This class was recorded LIVE at Bryan Kest's Santa Monica Power Yoga.

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs, Yoga 45 for 45 Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga 51:20
Workout

Yin Yoga "Yin & Tonic"

Travis Eliot

0 Views
·
Mar 28, 2023
All Levels
Yin Yoga "Yin & Tonic"
Yoga Yin All Levels
  • Mar 28, 2023
  • 0 Views
  • 0 Likes

In this yin practice, you will explore the inner connective tissues and also move deep under the surface of the mind where we find everlasting tranquility and serenity.

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga for Balance & Core 33:18
Workout

Power Yoga for Balance & Core

Travis Eliot

138.5K Views
·
Mar 21, 2023
All Levels
Power Yoga for Balance & Core
Yoga Power All Levels
  • Mar 21, 2023
  • 138.5K Views
  • 3.6K Likes

This class packs a powerful punch in just 30 minutes. This is the second class of a 3-part series. Fasten your seatbelts and prepare to blaze mindfully through a well-rounded flow.

 

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs, Yoga 45 for 45 Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 1:31:43
Workout

Power Yoga "River of Breath"

Travis Eliot

45.1K Views
·
Mar 14, 2023
All Levels
Power Yoga "River of Breath"
Yoga Power All Levels
  • Mar 14, 2023
  • 45.1K Views
  • 844 Likes

In this 90 minute power yoga practice you will flow with the river of the breath. The poses are like rapids - some are mellow and others are intense. Use your mind like your paddle to steer your way through and most importantly enjoy the ride. Travis has created some unique rapids to help awaken your power.

*This class was recorded LIVE at Bryan Kest's Santa Monica Power Yoga.

 

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs, Yoga 45 for 45 Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

21:39
Workout

"Power Yoga Flow for Strength and Flexibility" -- Inner Dimension TV

Travis Eliot

155.1K Views
·
Mar 09, 2023
All Levels
"Power Yoga Flow for Strength and Flexibility" -- Inner Dimension TV
Yoga Power All Levels
  • Mar 09, 2023
  • 155.1K Views
  • 4.3K Likes

When you are short on time, but looking for power yoga class that gets right down to business, this is it! This twisty flow, guided by Travis Eliot, is sure to challenge your strength and take you to your edge.

 

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga for the Spine 1:25:44
Workout

Yin Yoga for the Spine

Travis Eliot

76K Views
·
Mar 01, 2023
All Levels
Yin Yoga for the Spine
Yoga Yin All Levels
  • Mar 01, 2023
  • 76K Views
  • 1.7K Likes

"Yin Yoga for the Spine" with Travis

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga 1:11:23
Workout

Yin Yoga "Hips, Shoulders, Spine" with Travis

Travis Eliot

98.3K Views
·
Feb 15, 2023
Intermediate
Yin Yoga "Hips, Shoulders, Spine" with Travis
Yoga Yin Intermediate
  • Feb 15, 2023
  • 98.3K Views
  • 2K Likes

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga 22:15
Workout

Yin Yoga "Bedtime" with Travis

Travis Eliot

176.9K Views
·
Jan 25, 2023
All Levels
Yin Yoga "Bedtime" with Travis
Yoga Yin All Levels
  • Jan 25, 2023
  • 176.9K Views
  • 3.9K Likes

This yin yoga class is perfect for the end of day right before bed. By dissolving tension and stress, you will create the perfect environment for a refreshing night's sleep.

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Gentle Yoga 35:04
Workout

Gentle Yoga "Slow Flow with Travis

Travis Eliot

145.3K Views
·
Jan 11, 2023
All Levels
Gentle Yoga "Slow Flow with Travis
Yoga Gentle All Levels
  • Jan 11, 2023
  • 145.3K Views
  • 4.6K Likes

Very often in life we move at a hurried and frenetic pace thrusting our nervous system out of balance. In this gentle yoga class, Travis invites you to slow down. Naturally, as you breathe and move slower, stress decreases and tranquility increases. Prepare to move through a combination of standing and seated poses in a slow, deep and mindful way.

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

LIVE Power Yoga 1:45:21
Workout

LIVE Power Yoga "Intention" Class with Travis & Lauren

Travis Eliot

0 Views
·
Jan 01, 2023
All Levels
LIVE Power Yoga "Intention" Class with Travis & Lauren
Yoga Power All Levels
  • Jan 01, 2023
  • 0 Views
  • 0 Likes

Join Travis and Lauren on New Year’s Day as we kick off the first official rotation of Inner Dimension TV’s epic new yoga program, Yoga45for45.

Day 1’s practice will focus on setting the intention for your 45-day yoga journey and the New Year. This 90-minute live class (both in-person and online) will include power yoga, breathwork and meditation as we welcome 2023 together as a community. We are so excited and can’t wait to begin. Be inspired, be consistent and let’s do this!

 

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga 32:42
Workout

Yin Yoga "Lazy Days" with Travis

Travis Eliot

90.8K Views
·
Dec 28, 2022
All Levels
Yin Yoga "Lazy Days" with Travis
Yoga Yin All Levels
  • Dec 28, 2022
  • 90.8K Views
  • 2.7K Likes

If you've been working hard, feeling stressed and burning the candle at both ends, then this class is just what the doctor ordered. You deserve some downtime and rest. In this yin class, Travis encourages you to get lazy as you blissfully meander your way through poses like Fallen Tree, Sphinx/Seal, Child's, Deer, and Supported Bridge.

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 49:46
Workout

Power Yoga "The Edge" with Travis -- Yoga 45 for 45 Program

Travis Eliot

399.1K Views
·
Dec 14, 2022
All Levels
Power Yoga "The Edge" with Travis -- Yoga 45 for 45 Program
Yoga Power All Levels
  • Dec 14, 2022
  • 399.1K Views
  • 8.2K Likes

There is a concept from the Japanese culture called ‘Kaizen’ which is about constant and never ending improvement. The way we continuously improve and grow is by moving through challenge and difficulty. In this intense class, Travis will take you to your edge where the sparks of transformation fly! Remember, Child’s Pose is always there if the need to take a break. You might need it for this one!

Yoga 45 for 45 is a program created by Travis Eliot and Lauren Eckstrom to help you deepen your yoga practice and awaken your unlimited potential. This is the sequel to their popular Yoga 30 for 30 Program. This newer program is comprised of 45 minute classes made up of 16 thematic power yoga classes, yin yoga, restorative, gentle, as well as a specially designed mobility sequence.

 

What's Included?

- 16 (45min.) Classes (Power Yoga, Yin Yoga, Restorative, Gentle and Mobility)

- A Digital Booklet

- A Digital Calendar

- 3 BONUS Classes (CORE, Meditation and Pranayama)

- Exclusive Access to Private Online Community

 

Yoga 45 for 45 is streaming exclusively on Inner Dimension TV.

 

Start Your 10 Day FREE TRIAL!

https://www.innerdimensiontv.com/join/

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online "BreathWork" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-2-breathwork-30hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Morning BreathWork Sequence with Travis 26:41
Workout

Morning BreathWork Sequence with Travis

Travis Eliot

21.6K Views
·
Nov 21, 2022
All Levels
Morning BreathWork Sequence with Travis
Yoga Hatha All Levels
  • Nov 21, 2022
  • 21.6K Views
  • 762 Likes

This breathing sequence, composed of multiple exercises, is specifically designed to be practiced in the morning.

BreathWork, a 30 hour training inspired by modern day breathing practice and ancient pranayama. This self-paced training is for yoga teachers, students and anyone who is passionate about living a life of health, vitality and wisdom.

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 34:48
Workout

Power Yoga "Commando" with Travis

Travis Eliot

135.7K Views
·
Nov 09, 2022
All Levels
Power Yoga "Commando" with Travis
Yoga Power All Levels
  • Nov 09, 2022
  • 135.7K Views
  • 4.4K Likes

This all levels power yoga class, guided by Travis, starts with a steady build of energy. Eventually, the momentum kicks in, the sequence intensifies and the sweat starts flowing. Prepare to explore creative variations of classical poses while building upper body strength — commando style!

 

----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.tiktok.com/@realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

POTENTIAL (MUST WATCH) w/ Travis Eliot l Daily Motivation & Wisdom 11:34
Workout

POTENTIAL (MUST WATCH) w/ Travis Eliot l Daily Motivation & Wisdom

Travis Eliot

14.7K Views
·
Oct 26, 2022
All Levels
POTENTIAL (MUST WATCH) w/ Travis Eliot l Daily Motivation & Wisdom
Learning Personal Development All Levels
  • Oct 26, 2022
  • 14.7K Views
  • 767 Likes

In this wisdom talk, Travis discusses the idea of POTENTIAL. From seeds of potential in nature to the unlimited potential of the human being, this inspiring talk weaves together stories, philosophy, and spirituality.

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 17:30
Workout

Power Yoga "Get Up and Flow" with Travis

Travis Eliot

118.9K Views
·
Oct 19, 2022
All Levels
Power Yoga "Get Up and Flow" with Travis
Yoga Power All Levels
  • Oct 19, 2022
  • 118.9K Views
  • 3.1K Likes

Start your day on a positive note with this high vibe flow! Travis will guide you through a short but well rounded practice to get the body moving and the breath flowing...enjoy!

 

-----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

 

“Holistic Yoga Flow” Retreat with Travis Eliot and Lauren Eckstrom

Sept. 2 – 5, 2022

Art of Living Retreat Center

Boone, North Carolina

Sign Up Here

https://artoflivingretreatcenter.org/event/faculty/travis-eliot/holistic-yoga-flow-retreat/

 

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Meditation 22:25
Workout

Meditation "Prime Time"

Travis Eliot

207K Views
·
Oct 12, 2022
All Levels
Meditation "Prime Time"
Meditation Guided Meditation All Levels
  • Oct 12, 2022
  • 207K Views
  • 1.2K Likes

There’s no better way to start your day than the practice of Prime Time! Prepare to prime yourself for an incredible day. Travis will guide you through ‘breath of fire,’ a gratitude reflection, and a manifestation meditation.

 

-----------

Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial!

https://www.innerdimensiontv.com?

 

 

-----------

Online Trainings

200hr Online "Holistic Yoga Flow" Teacher Training

https://www.innerdimensiontv.com/academy/

 

 

50hr Online "Advanced Sequencing" Teacher Training

https://www.innerdimensiontv.com/academy/academy-holistic-yoga-flow-teacher-training-part-1-advanced-sequencing-50hrs/

 

 

30hr Online “Yin Yoga” Training

https://travis-eliot.mykajabi.com/online-yin-yoga-training

 

 

---------------

UPCOMING RETREATS & WORKSHOPS

https://traviseliot.com/retreats/

 

 

“Holistic Yoga Flow” Retreat with Travis Eliot and Lauren Eckstrom

Sept. 2 – 5, 2022

Art of Living Retreat Center

Boone, North Carolina

Sign Up Here

https://artoflivingretreatcenter.org/event/faculty/travis-eliot/holistic-yoga-flow-retreat/

 

 

-----------------

FOLLOW TRAVIS ON THE SOCIALS

https://www.instagram.com/realtraviseliot/

https://www.facebook.com/traviseliot108

https://twitter.com/traviseliot?

https://traviseliot.com/?

 

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga GRACE l Day 16 - EMPOWERED 30 Day Yoga Journey 29:24
Workout

Power Yoga GRACE l Day 16 - EMPOWERED 30 Day Yoga Journey

Travis Eliot

65K Views
·
Sep 16, 2022
All Levels
Power Yoga GRACE l Day 16 - EMPOWERED 30 Day Yoga Journey
Yoga Power All Levels
  • Sep 16, 2022
  • 65K Views
  • 2.1K Likes

Welcome to Power Yoga GRACE -- day 16/30 of the EMPOWERED Yoga Journey.

As we get onto our yoga mat this is an act of grace. The light of grace dispels the darkness of ignorance. In this power yoga practice, Travis will guide you to reconnect to all the things that

are important and meaningful to you.

 

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga NO EXCUSES l Day 8 - EMPOWERED 30 Day Yoga Journey 28:52
Workout

Power Yoga NO EXCUSES l Day 8 - EMPOWERED 30 Day Yoga Journey

Travis Eliot

80.2K Views
·
Sep 08, 2022
All Levels
Power Yoga NO EXCUSES l Day 8 - EMPOWERED 30 Day Yoga Journey
Yoga Power All Levels
  • Sep 08, 2022
  • 80.2K Views
  • 2.6K Likes

Welcome to Power Yoga NO EXCUSES -- day 8/30 of the EMPOWERED Yoga Journey.

The greatest champions live with a ‘no excuses’ mindset. On the days where the body is sore, the weather is bad, and unexpected events arise, they still show up to train. There’s always going to

be an excuse to not show up for your practice, but, if you want to become empowered you have to embody self-mastery. Be ready to flow through an invigorating power yoga flow with Travis.

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga A HEALTHY BACK l Day 7 - EMPOWERED 30 Day Yoga Journey 27:38
Workout

Yin Yoga A HEALTHY BACK l Day 7 - EMPOWERED 30 Day Yoga Journey

Travis Eliot

85.8K Views
·
Sep 07, 2022
All Levels
Yin Yoga A HEALTHY BACK l Day 7 - EMPOWERED 30 Day Yoga Journey
Yoga Yin All Levels
  • Sep 07, 2022
  • 85.8K Views
  • 2.5K Likes

Welcome to Yin Yoga A HEALTHY BACK -- day 7/30 of the EMPOWERED Yoga Journey.

This yin yoga practice serves two main purposes. First, the sequence is designed to ensure your spine is supple and healthy. Second, this practice gives you permission to slow down, get

still, and retreat from stress, stimulation, and distraction. Congrats on making it to the end of Empowered week 1.

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga LEVITY l Day 3 - EMPOWERED 30 Day Yoga Journey 28:18
Workout

Power Yoga LEVITY l Day 3 - EMPOWERED 30 Day Yoga Journey

Travis Eliot

105.8K Views
·
Sep 03, 2022
All Levels
Power Yoga LEVITY l Day 3 - EMPOWERED 30 Day Yoga Journey
Yoga Power All Levels
  • Sep 03, 2022
  • 105.8K Views
  • 3.1K Likes

Welcome to Power Yoga LEVITY -- day 3/30 of the EMPOWERED Yoga Journey.

This dynamic power yoga class is about letting go the things which no longer serve you in a positive way. What doesn’t serve you, doesn’t deserve you. When you let go you create space, lightness and levity. Travis will guide you through sequences with a multitude of twisting postures.

----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 23:16
Workout

Power Yoga "Slow & Steady"

Travis Eliot

76.2K Views
·
Aug 17, 2022
All Levels
Power Yoga "Slow & Steady"
Yoga Power All Levels
  • Aug 17, 2022
  • 76.2K Views
  • 2.7K Likes

Moving slow takes strength. It also allows you to find a deeper connection to each movement. In this practice, Travis will guide you through a sequence that will be a perfect blend of challenge and mindfulness.

-----------

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 34:40
Workout

Power Yoga "X FACTOR"

Travis Eliot

161.5K Views
·
Aug 03, 2022
All Levels
Power Yoga "X FACTOR"
Yoga Power All Levels
  • Aug 03, 2022
  • 161.5K Views
  • 4.7K Likes

This power yoga class is perfect is you are looking for a strong and energizing flow to enliven your day. Travis will guide you through a variety of fun sequences to twist and purify the body.

 

ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

 

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

 

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

 

For the latest information on upcoming events please visit: https://traviseliot.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Gentle Yoga 22:51
Workout

Gentle Yoga "Ease into the Day"

Travis Eliot

118K Views
·
Jul 27, 2022
All Levels
Gentle Yoga "Ease into the Day"
Yoga Gentle All Levels
  • Jul 27, 2022
  • 118K Views
  • 3.3K Likes

If you are looking for a gentle way to start the day with movement, then this class is perfect for you. Prepare to move through relaxing upper body movements almost like a yoga version of tai chi. This will be followed by a slow, relaxing version of sun salutations. The practice will end with seated and reclining floor stretches to create length and space through the body.

 

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga 47:42
Workout

Yin Yoga "FULL BODY STRETCH"

Travis Eliot

0.9M Views
·
Jul 20, 2022
All Levels
Yin Yoga "FULL BODY STRETCH"
Yoga Yin All Levels
  • Jul 20, 2022
  • 0.9M Views
  • 20K Likes

This practice is perfect if you are looking to gently stretch every major area in the body. Travis will guide you to bring a healing yin touch to the shoulders, chest, neck, legs, and spine.

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 31:59
Workout

Power Yoga "Fierce Compassion"

Travis Eliot

148.1K Views
·
Jul 13, 2022
All Levels
Power Yoga "Fierce Compassion"
Yoga Power All Levels
  • Jul 13, 2022
  • 148.1K Views
  • 4.4K Likes

In this 30 minute power yoga flow, Travis will guide you through dynamic sequences to test your ability to stay compassionate during difficult moments. Compassion is a powerful force — it’s what arises when love encounters suffering. Prepare to flow, to sweat and to open the heart via a multitude of backbends.

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Gentle Yoga with Travis 12:23
Workout

Gentle Yoga with Travis

Travis Eliot

31.5K Views
·
Jun 28, 2022
All Levels
Gentle Yoga with Travis
Yoga Gentle All Levels
  • Jun 28, 2022
  • 31.5K Views
  • 1K Likes

This 10 minute practice is the ultimate express class "Gentle" style...expect a super sweet flow that leaves you feeling blissed...this class is perfect for ALL LEVELS.

Whether you practice with one class or a combination of a few, we hope you enjoy the “Flow and Go” series on your busiest of days.

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 12:23
Workout

Power Yoga "Balance" with Travis

Travis Eliot

28.5K Views
·
Jun 21, 2022
All Levels
Power Yoga "Balance" with Travis
Yoga Power All Levels
  • Jun 21, 2022
  • 28.5K Views
  • 1K Likes

This 10 minute practice is the ultimate express class "Balance" style...expect an energizing flow loaded with balancing postures.

Flow & GO! with Travis Eliot is now available on Inner Dimension TV. https://www.innerdimensiontv.com/programs/flow-go/

This Flow & GO series contains 10 classes that are 10 minutes each — so no matter how busy you are, you can still practice yoga. Each class is compact, thematic and action packed.

Whether you practice with one class or a combination of a few, we hope you enjoy the “Flow and Go” series on your busiest of days.

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 10:39
Workout

Power Yoga "Vitality"

Travis Eliot

36.3K Views
·
Jun 07, 2022
All Levels
Power Yoga "Vitality"
Yoga Power All Levels
  • Jun 07, 2022
  • 36.3K Views
  • 1.2K Likes

This 10 minute practice is the ultimate express class "Vitality" style...expect an energizing flow where yoga meets tai chi.

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 12:45
Workout

Power Yoga "Flexibility"

Travis Eliot

47.3K Views
·
May 31, 2022
All Levels
Power Yoga "Flexibility"
Yoga Power All Levels
  • May 31, 2022
  • 47.3K Views
  • 1.4K Likes

This 10 minute practice is the ultimate express class "Flexibility" style...expect an energizing flow followed by deep floor stretches.

Flow & GO! with Travis Eliot is now available on Inner Dimension TV. https://www.innerdimensiontv.com/programs/flow-go/

This Flow & GO series contains 10 classes that are 10 minutes each — so no matter how busy you are, you can still practice yoga. Each class is compact, thematic and action packed.

Whether you practice with one class or a combination of a few, we hope you enjoy the “Flow and Go” series on your busiest of days.

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 1:02:55
Workout

Power Yoga "Flexibility" Class - Level Up 108 Program

Travis Eliot

3.2M Views
·
Mar 25, 2020
All Levels
Power Yoga "Flexibility" Class - Level Up 108 Program
Yoga Power All Levels
  • Mar 25, 2020
  • 3.2M Views
  • 59.4K Likes

This Power Yoga "Flexibility" class is from Travis Eliot's NEW program, Level Up 108. LU108 is the most transformative Power Yoga program in the world...this powerful 108 day yoga program is for students ready to take their practice to the next level!

https://levelup108.com/

 

*Now Streaming on Inner Dimension TV...Start your 10 day FREE Trial!

https://www.innerdimensiontv.com

 

Program MATERIALS.

1) 11 Thematic Yoga practices including power, yin and gentle yoga (630 Total minutes)

2) 7 Meditation classes (70 Total minutes)

3) a BONUS CORE routine, Handstand Workshop, Pranayama Practice and

4) a Digital Booklet and

5) a Calendar

 

Program BENEFITS.

1) Increase Strength

2) Improve Muscle Tone

3) Enhance Flexibility

4) Promote Fat Loss

5) A Calm and Steady Mind

 

Music from "Level Up 108" Soundtrack by Ryan Richko

 

If you’re ready to level up your Body, Energy, Mind and Fulfillment of Life it’s time to begin!

 

See YOU on the mat!

https://levelup108.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Power Yoga 1:02:02
Workout

Power Yoga "Detox" Class - Level Up 108 Program

Travis Eliot

2.8M Views
·
Dec 26, 2019
All Levels
Power Yoga "Detox" Class - Level Up 108 Program
Yoga Power All Levels
  • Dec 26, 2019
  • 2.8M Views
  • 43.1K Likes

This Power Yoga "Detox" flow class was recently awarded "A Best Yoga Video of 2020" by Healthline! It is from Travis Eliot's NEW program, Level Up 108. LU108 is the most transformative Power Yoga program in the world...this powerful 108 day yoga program is for students ready to take their practice to the next level!

http://levelup108.com/

 

*Now Streaming on Inner Dimension TV...Start your 10 day FREE Trial!

https://www.innerdimensiontv.com

 

Program MATERIALS.

1) 11 Thematic Yoga practices including power, yin and gentle yoga (630 Total minutes)

2) 7 Meditation classes (70 Total minutes)

3) a BONUS CORE routine, Handstand Workshop, Pranayama Practice and

4) a Digital Booklet and

5) a Calendar

 

Program BENEFITS.

1) Increase Strength

2) Improve Muscle Tone

3) Enhance Flexiblity

4) Promote Fat Loss

5) A Calm and Steady Mind

 

If you’re ready to level up your Body, Energy, Mind and Fulfillment of Life it’s time to begin!

 

See YOU on the mat!

https://levelup108.com

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image

Yin Yoga 1:07:05
Workout

Yin Yoga "Complete" LIVE class

Travis Eliot

1.1M Views
·
Feb 12, 2015
All Levels
Yin Yoga "Complete" LIVE class
Yoga Yin All Levels
  • Feb 12, 2015
  • 1.1M Views
  • 11.3K Likes

Travis Eliot guides you through a balanced 60 minute yin yoga practice.

Travis Eliot

World-renowned yoga and meditation teacher and author.

Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field.

He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Born in Houston, Texas Travis’ parents worked for NASA. Soon after, his family moved to Winston-Salem, NC where he spent the rest of his childhood. At 9 years old, his mom introduced him to meditation — he spent hours meditating with cassette tapes and reading many books about spirituality. As he grew up, he also found a passion for cinema. In high school, he worked at various TV stations continuing to develop a greater love for filmmaking, this eventually led him to attend East Carolina University. At ECU, Travis connected with other like minded artists spending as much time as possible working in front and behind the camera. He was addicted to the power of storytelling and how it could change people’s lives.

After college Travis moved to Wilmington, North Carolina and made a living working on commercials, TV and even a big budget movie starring John Travolta, Vince Vaughn and Steve Buscemi. It wasn’t long before Travis, along with two friends, decided it was time to take their big dreams to Hollywood. There were a lot of highs and lows during this time period, involving an indulgence of alcohol, drugs and partying. Bad choices lead to bad outcomes and soon Travis hit rock bottom — nearly broke and disconnected from his authentic self.

And then one day he was dragged to his first yoga class with Govindas at Santa Monica Power Yoga, and it was love at first sight. This first class was physically intense, spiritual and exhilarating. At the end of the class, during the final resting pose, Govindas sang a chant and the music brought Travis back to that same 9-year-old kid, it was like a homecoming! He was instantly addicted to yoga, meditation and chanting — immediately dropping all negative habits and toxic relationships.

From this point he was on the highway of radical transformation. After surviving a near-death experience in Kauai and another during the Thailand tsunami in 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of A Journey Into Yin Yoga, which debuted as the #1 “Amazon’s Hottest NEW Release” in the Yoga category, and co-author of Holistic Yoga Flow: The Path of Practice. His highly acclaimed chant album, The Meaning of Soul, debuted at #3 on the iTunes world music chart.

He is the co-CEO of Inner Dimension TV, director of Holistic Yoga Flow 200/300 hour teacher trainings, and a member of the faculties of the prestigious Kripalu Institute and 1440 Multiversity. As a Yoga Alliance-certified E-RYT 500 instructor, certified Ayurvedic Practioner, Travis has been featured in Yoga JournalYoga MagazineLA YOGA Ayurveda and HealthMantra magazineOm Yoga magazineConscious LifestyleAsana JournalSelfFitness TrainerAccess Hollywood, and The Huffington Post

Travis can be found teaching at conferences and festivals across North America, and selling out retreats in some of the most beautiful places in the world. In 2019 he launched The BE ULTIMATE Podcast, which quickly spread the teachings of yoga, meditation and daily wisdom to more than 85 countries across the globe.

When it comes to spreading the power of yoga, meditation and daily wisdom Travis has been honored to be featured across various national and international media outlets.

TODAY SHOW
GOOD MORNING ARIZONA
KTLA
PIX 11

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. His teachings are saving and transforming lives.

When not traveling, Travis can be found teaching in Los Angeles, and spending quality time with his three children and beautiful wife, Lauren Eckstrom.

Thank You.

Travis would love to honor his teachers who have sculpted him into the teacher and person he is today. Bows of gratitude to Govind Das, Bryan Kest, Jack Kornfield, Tara Brach, Ph.D., Annie Carpenter, Srivatsa Ramaswami, Jai Uttal and Saul David Raye.

A Final Prayer.
May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we be ULTIMATE.

Image